Health & Wellness Contents Archive

162 kg (357 lb) com⛽ King of the Barbell Gui Malheiros now owns the event record for the Barbell Complex. https://t.co/VfaIn6I1AX

Try taking 20 minutes doing something the kids choose – like playing a game or reading - together with them. No 📱 or 📺 so you can focus on them. Quality time will make them feel safe and loved. More parenting tips 👉https://t.co/qKRpMzrNJ4 https://t.co/Bk60XCbjCr

When you cuddle with someone you care about, your body releases a hormone called oxytocin that calms you and makes you more likely to deal better with stress. https://t.co/z0Dw6nBHKZ https://t.co/W8JqEiN3UF

Vitamin D's primary function is to help the body absorb calcium, though it may also protect against prostate cancer and other diseases. Many people do not get enough vitamin D from sunlight, its natural source, and should take a supplement: https://t.co/wtCBpLVZdJ #HarvardHealth

Stay cool, hydrated, & informed about heat-related illnesses, such as heat stroke, heat exhaustion, & heat cramps. Heat stroke is a medical emergency. Know the warning signs & how to be the help until help arrives. More info: https://t.co/msabRc4fVZ. #PrepYourHealth #WeatherReady https://t.co/YJbrysZ2rz

In one study, researchers found that people who usually slept fewer than 6 hours a night were twice as likely to have a heart attack as those who slept 6 to 8. https://t.co/14lZ6VtYy5 https://t.co/SfXu8vsGjC

Women with osteoporosis have many options for preserving bone strength and preventing fractures. The mainstays of treatment are bisphosphonate drugs: https://t.co/9KZru7Zkb0 #HarvardHealth

Halo Star Pablo Schreiber's Master Chief Workout To Get In Spartan Shape | Train Like https://t.co/Bxm6qP816w

Congratulations to all of our graduates! 🎓🎉 #StanfordMed2022 #WeAreStanfordMed https://t.co/leIGibDaaJ

Enjoy Day 2 at the Atlas Games Semifinal. Don't miss a moment. https://t.co/S3X58tE3qM

If you're lucky, a spine condition doesn't do anything you notice. But if you do feel something wrong, pay attention. Call right away if your arms or legs feel weak or numb or you suddenly can't hold your pee or poop. Spine conditions: https://t.co/8zpXK1CpZ9 https://t.co/u0WPrq0ZGC

Don’t Do Box Jumps In Your Workout | Men’s Health Muscle https://t.co/wb7eUKSL8a

New research shows a strong bidirectional relationship between #celiacdisease and IBD that may hold clues for patient diagnoses and care. https://t.co/yuAKMWfsnb #GITwitter

Repost from @rob.wilkins.359 • Hosted by the @usarmy, the 2022 United States Department of @dodwarriorgames will take place August 19-28, at Disney Sports/@espn Wide World of Sports Complex at Walt Disney World Resort, Orlando, FL. https://t.co/8Q7xDnly2f

A legal campaign to force changes at giant healthcare systems has new backing from John Arnold, a philanthropist who confronted pharmaceutical giants over drug prices. ⁦@WSJ⁩ ⁦@_melaevans⁩ https://t.co/1fBEAusvtk