Health & Wellness Contents Archive

As of June 21, 2021, more than 177.3 million people had received at least one dose of a #COVID19 vaccine. Of those, more than 150 million are fully vaccinated. If you’re fully vaccinated, you can do things you stopped doing because of the pandemic. More: https://t.co/zYLe3H12re. https://t.co/ISDzV8UUVd

A healthy microbiome helps protect its human host from chronic diseases. Researchers do not yet fully understand the connection, but it appears that eating unprocessed plant-based foods allows the gut microbiome to thrive: https://t.co/gdsxuOwAeR #HarvardHealth https://t.co/ju1gJ3UBxD

Did you know eating kiwi can help with digestion? A serving of 2 kiwifruit delivers 4 grams of fiber, as much as a bowl of oatmeal. You’ll get even more fiber if you eat the skin too (yes, the skin is entirely edible!). https://t.co/aEbDneO0Vf https://t.co/cwLVxVblpe

A Texas man who refused to get vaccinated for COVID-19 needed a double lung transplant to survive and is now encouraging others to get their shots. https://t.co/LT5naOQYCX

The most comprehensive molecular study to date of the brains of people who died of #COVID19 turned up unmistakable signs of inflammation and impaired brain circuits. https://t.co/k8oCqKq3j9 #LongCOVID

Your hands carry germs you can’t see. You can lower your chances of getting sick by washing your hands properly. Handwashing is especially important while preparing food to prevent spreading germs. https://t.co/d9DjKk3Dsj https://t.co/axfQVgCWQB

Fitness is not always best measured by parameters like your weight, your ability to run a 5K, or whether you can do 10 push-ups. Instead, one test of fitness is how well you can stand from a seated position. https://t.co/oCv09LNrLl #HarvardHealth https://t.co/2ZOWCVjAa4

That song that's stuck in your head? While it can be annoying, new research shows it may actually be good for your memory. https://t.co/0Mt8sNE0hN https://t.co/WCbVJy4JgC

.@ChilesJordan is someone to watch at this weekend's #GymTrials21 https://t.co/cJ0DrClpnQ

How many pull-ups can you do in one set?

It’s #NationalMosquitoWeek, but you can control mosquitoes all summer long. Learn how to control #mosquitoes around your home this summer: https://t.co/x8kueEpfKQ. https://t.co/Trte6JNQWY

Clean eating means choosing foods that are as natural as possible. Learn how you can make it work for you. https://t.co/o0RPYBmOag https://t.co/2cKGmntLUz

Eating disorders among adolescents and children are at unprecedented levels since the pandemic, experts warn. This week's column: https://t.co/xDD1bi8AH9 via @WSJ

I live my life a quarter mile at a time.

Mini rant: Random girl diagnoses me with anxiety issues

So I was working on a group project and due to the laziness of my group, I snapped at the girl who said it wasn't a big deal since it was our final grade. I felt bad eventually and decided to apologise and explain to her why she should care about the grades of other people aswell and she condescendingly proceeds to say I love u so I feel like you should know everyone has noticed this but I think you have anxiety issues and that she gets it. First of all I don't talk to anyone in our class like at all unless it's for group related work. Second of all she's been putting off alot of group work for our project so the only time I talk to her is to make sure she gets the work done on time before the deadline. Is it ok for people to go around diagnosing others like this because i haven't struggled with anxiety I just wanted her to get the stuff done before the deadline tomorrow...