Health & Wellness Contents Archive

If you want to quit e-cigarette use, start easy & follow these 4️⃣ steps! #CommitToQuit e-cigarettes now for a healthier life! #NoTobacco

Are you one of the millions of people across the U.S. who see a doctor for knee pain each year? 🙋‍♂️ Good news: There are several ways to treat knee pain, including stretching and strengthening exercises like the ones above ☝️ (plus 6 more exercises at our link in bio!). If you're living with knee pain, be sure to talk with your doctor or physical therapist to ensure the exercises are safe for you. #Healthline

Still buzzin'

When you're running low on sleep, you'll probably have trouble holding onto and recalling details. That's because sleep plays a big part in both learning and memory. https://t.co/2rSOeS7I6h https://t.co/ZLpOgY250i

People with elevated levels of protein prostasin seem to have a higher risk of developing diabetes and dying from cancer, according to a large, prospective, population-based study. https://t.co/0LhtvPSoSH

People who have bariatric surgery double their chances of marriage or divorce. New research found that never-married patients were over 50% more likely to get married, and married patients were more than twice as likely to get divorced after surgery. https://t.co/LsX5z83JWb https://t.co/9RVJ2Ejx5s

Chisel out your upper abs (and much more!) with these core moves. https://t.co/71on2EeHt5

James R. Roberts, MD, whose 45-year career spanned the evolution of the field of EM as it grew into the flourishing specialty it is today, died on July 22, 2022, at the age of 76 years. https://t.co/ZFtGIPt4ij

What to know if you're worried, panicked, restless, or fearful but hide it well https://t.co/kwQ6mQtMgC

"We've all watched you wear the crown of greatness with the kind of humility, grace, and integrity that all of us can aspire to." https://t.co/6jo3yG6Nap

Bites from brown recluse spiders usually heal on their own within 3 weeks. But sometimes venom from the bite kills the skin around it. Call a doctor if you think one bit you. https://t.co/O2PBNFY6eM https://t.co/50PANoWEoC

We hereby challenge you to accomplish them all. https://t.co/C1lNE3Mq0V

These hyaluronic acid serums can help your skin retain moisture for a rejuvenated, hydrated complexion. https://t.co/ruu3DrH4Q4

Screening for AF with wearable devices is cost-effective, when compared with either no screening or screening using traditional methods, a new study concludes. https://t.co/rm1SvATTJl

Differences in maturity levels can have the potential to wreak havoc in relationships. Here's how to know if you're dealing with a maturity discrepancy in your relationship, as well as what to do when you find yourself with an immature partner. https://t.co/tvEy4pjKAk