Health & Wellness Contents Archive

Research shows eating lots of processed food and refined grains can negatively affect your gut health. But a plant-based diet helps boost healthy gut bacteria. https://t.co/xXL6dPM74t https://t.co/NbCwp7Nqel

Oxytocin is a hormone that can help us bond with loved ones and can be released through touch, music and #exercise. #HarvardHealth https://t.co/p0q2O0sVqW

WWE superstar Roman Reigns reminds us–if it wasn’t obvious already–why “you want to have a good back” as a professional wrestler https://t.co/uNCq9rIckp

The #monkeypox virus has caused thousands of illnesses and hundreds of deaths each year for decades in west and central Africa. Now, with global outbreaks, attention is finally turning to treatments for this long-neglected disease. #MedicalNews https://t.co/f8LSuEvAHw

Quitting smoking significantly reduces the risk of mortality from pneumonia; the risk decreased even more with added years of not smoking. https://t.co/87nbNez0Dl

Your gallbladder has to work harder to help digest fatty foods. Fried foods are often high in saturated fat, which raises cholesterol in your blood. How to keep your gallbladder healthy: https://t.co/9bxd1qwasL https://t.co/mcj8xx8WO6

When you feel happy and all seems right with the world, you’re feeling the effects of serotonin. This hormone is responsible for boosting mood, as well as a host of other functions. #HarvardHealth https://t.co/wrzRHJo0yO

"I said, 'I'm going to have the best granddad body.'" https://t.co/TxTGw6KTjY

People with cornea-related blindness may be able to have their vision restored without having to wait for a human donor cornea, thanks to a newly engineered corneal transplant derived from pig skin. https://t.co/bC4ikJTrgt

ICYMI: New data revealed only 39% of women received #CPR from bystanders when they needed it. You can help us change those statistics by watching this segment from @GMA. https://t.co/soVXmPvkbU

Did you know you can get a blood clot if you break a bone or pull a muscle badly? You may not know why it happened or even realize you have one, but there are clues. Important signs to keep an eye out for: https://t.co/S1D4msbisN https://t.co/2kuzeG01gP

Hit These Incline Rows Protect Your Lower Back | Men’s Health Muscle https://t.co/0nCKvUlWJZ

Repost from @breonma_ • Happy B Day Big Brother @_chriscormier you’ve done so much for me and I truly appreciate you! Your still a young buck😜👊🏾 Love you brother and cheers to many many more memorable years! I have no music with this one because this is one of the things I https://t.co/EnkIYkPm4F

How to keep your memory sharp: Diet? Exercise? Crossword puzzles? Find out whether these are “yay” or “nay” when it comes to boosting your memory. https://t.co/ER0oSqLRKY

Did you know there are #vaccines for each stage of your life? Staying up to date on vaccines can help protect you and your loved ones from preventable diseases. Learn how: https://t.co/CCNuIq03OS. #PrepYourHealth #iVax2Protect https://t.co/pLoG5wfAgN