Health & Wellness Contents Archive

As of Sept. 1, nearly 62% of US population is in a location w/ a medium or high #COVID19 Community Level. If you live in a medium or high community level, consider taking steps to protect yourself & others, like masking. Find your COVID-19 Community Level: https://t.co/w3365V9Zr4 https://t.co/C2DJYxvzTt

Bananas aren't just a go-to source of potassium -- they also supply your gut with inulin, a type of fiber that helps good bacteria grow. 🍌 https://t.co/9uulGylAgn https://t.co/0Zbc1F98CC

Healthy older adults may have a higher risk for #dementia if they follow high-inflammatory diets that include greater amounts of simple sugars, #cholesterol, saturated fat, and fried foods. #HarvardHealth https://t.co/RzXCzXaSOw

Push Your Biceps To the Limit With This Quick Finisher | Men’s Health Muscle https://t.co/FFnCcHdJbH

Adults aged 85+ yrs who logged an hour of walking each week had a 40% reduced risk of all-cause mortality compared with less active peers. https://t.co/fjwkPjoTn9 #ESCCongress

#Monkeypox can spread through close, sustained physical contact. Consider how much skin-to-skin contact is likely to occur at any event you plan to attend. Get information that can help you make informed choices: https://t.co/SQW6IUmUmI.

People who eat ultra-processed food – think soda, chips and candies – face higher risks of developed colon cancer and of dying from heart disease, according to two new studies. https://t.co/Wr7t35Fkd5 https://t.co/V8QMUYq5AS

Neuroscientists are observing that, when taken in a controlled setting, psychedelics are beneficial to the brain, especially for people who have certain psychiatric disorders https://t.co/AIZBfL9Mzw

We've made it shockingly easy to get the abs of your dreams. https://t.co/WrFw6Q2jtc

.@UKHSA identified a new strain of the monkeypox virus in the UK from an individual who had recently travelled to West Africa. The strain is still inside the same Clade IIb that is common in the UK, but genomic testing has indicated it is a new subspecies. https://t.co/AprWQwZK0h https://t.co/hAtpetLjJr

New CDC report summarizes early data gathered during CDC’s response to the monkeypox outbreak and projects how the outbreak may evolve. Read the report: https://t.co/Md4DPfTTi5. https://t.co/L3ywmPf0N7

Alcohol can affect your body in different ways, depending on how much you drink. https://t.co/fT5QRzofai https://t.co/9JEyFgFtwN

"Is it true that if you don't use it, you lose it?" Actually, yes, in a manner of speaking. https://t.co/czqbJyKL2I

Taking an aggressive approach to lower high blood pressure with more medication can help many older adults reduce their risk for heart attacks, #stroke & heart failure. But they need to weigh the benefits with the potential side effects. #HarvardHealth https://t.co/7g1gFltOOW

Jane Fonda announces that she has non-hodgkin lymphoma. Here is an updated reference on this condition. https://t.co/x2vsE5ExMa https://t.co/OXq3aZIRdM