Health & Wellness Contents Archive

Today is #WorldSuicidePreventionDay An estimated 703,000 people a year take their life around the world. For every suicide, there are likely 20 other people making a suicide attempt and many more have serious thoughts of suicide. #BeTheLight and prevent suicide.

CDC recommends that everyone ages 12 years and older get an updated #COVID19 booster when eligible. The updated booster provides broader protection against newer BA.4 and BA.5 Omicron subvariants. Learn more: https://t.co/009bOerScg https://t.co/Ore0cDjDCy

NEW: Hear from the @Surgeon_General about the updated COVID-19 vaccine and the new phase we’re entering where most people can get their annual COVID shot at the same time they get their annual flu shot. #WeCanDoThis https://t.co/RZQHOfL1fd

A small handful of walnuts a day may lower your cholesterol. It may also protect against inflammation in your heart’s arteries. ❤ https://t.co/QfsjcYRRoI https://t.co/xftlbbuc4u

WWE superstar Roman Reigns reminds us–if it wasn’t obvious already–why “you want to have a good back” as a professional wrestler https://t.co/nfOPgDuQox

Tomorrow is #WorldSuicidePreventionDay We can all play a role in supporting those experiencing a suicidal crisis or those bereaved by suicide. Join the conversation & #BeTheLight More info: https://t.co/ZMKUnV9NAO https://t.co/JqCjZhCeeh

As of Sept. 8, nearly 53% of US population is in a location w/ a medium or high #COVID19 Community Level. If you live in a medium or high community level, consider taking steps to protect yourself & others, like masking. Find your COVID-19 Community Level: https://t.co/w3365VaxgC https://t.co/9HBWAzZXay

Lavender is more than a sweet sachet. Find out how this powerhouse herb can ease some of the pains after childbirth, stop hair loss, and even help sharpen your memory. 💜 https://t.co/SEL9AwyFmy https://t.co/kwh9uWDw8y

Five-time Fittest Man on Earth and coach Mat Fraser has announced the HWPO Pro roster 👀 https://t.co/KR5yvnHMJq https://t.co/n8vq95W4oc

You can reduce age-related bone loss by starting an exercise program designed to bolster your bone strength. But what are the ideal exercises for bone health? #HarvardHealth #exercise #osteoporosis https://t.co/wkDDiqVK5w https://t.co/YnZyhNdjfZ

The new financial intermediary fund (FIF) for pandemic prevention, preparedness, and response (PPR) has been established. 🔗Read more https://t.co/b4PZ2GtQZ5 https://t.co/xV9pkuUqaD

A recent study found people who received Tecovirimat (TPOXX) to treat monkeypox tolerated the treatment well, with few adverse reactions reported. TPOXX should continue to be used to treat monkeypox. More in @CDCMMWR: https://t.co/zf2lYfi8yp. https://t.co/3gWbnvevwa

The best exercises work more than just your abs -- they utilize all the muscles in your core. A certified personal trainer shares her 6 favorite moves: https://t.co/0Vahx8aY5c https://t.co/kRusYx0WWa

Dopamine is most notably involved in helping us feel pleasure as part of the brain’s reward system. But the darker side of hormone is the intense feeling of reward people feel when they take drugs. #HarvardHealth https://t.co/tHvMDlZRnR

All you need is one weight and 30 minutes per session to build explosive power and hone your athleticism. https://t.co/t4bEW6JkXs