Health & Wellness Contents Archive

Are you experiencing any of the following? ✅ Pain that seems overwhelming & unbearable ✅ Feelings of worthlessness or hopelessness ✅ Loneliness ✅ Constant negative thoughts ✅ Difficulty imagining any way to deal with your problems other than suicide You are not alone💚 https://t.co/GCkWl0P56B

Salmon is loaded with anti-inflammatory omega-3 fatty acids, is considered heart-healthy, and may relieve joint tenderness if you have rheumatoid arthritis. https://t.co/WGAukesFsW https://t.co/znDzvbdFQI

Not all high #cholesterol foods are bad for you. It’s the foods that are high in saturated fat that you need to worry about, because they can raise your cholesterol levels AND make you gain weight. #HarvardHealth https://t.co/LXKA8lVqSN

Push Your Biceps To the Limit With This Quick Finisher | Men’s Health Muscle https://t.co/gAleVQ74k1

Repost from @ryanjterry • Where the focus goes, energy flows 💪🏻. @gunsmith_fitness Discount Code “Ryan15” https://t.co/DE5biBQRMx

If you're having suicidal thoughts, this is what you need to know: 💚 You are not alone 💚 Many people have gone through what you're experiencing and have found help 💚 It's OK to talk about suicide #SuicidePrevention #WorldSuicidePreventionDay https://t.co/hpSqnF01zK

"Migraine is a complex neurological disease -- and not just a headache." A migraine warrior shares affirmations that have helped her manage migraine episodes: https://t.co/u6WlUfoWAF https://t.co/oNt0H9XDuU

Most of the time body odor isn’t a problem and a shower will quickly wash it away. But if you notice a change in body odor or you’re sweating much more than usual, it could be a sign of a medical condition that needs treatment. #HarvardHealth https://t.co/QYjB7rKQLn

5 Ways to Keep Your Heart Healthy https://t.co/691JcCQkoO

People with low incomes may have limited access to air conditioning or hesitate to turn it on, putting them at higher risk for heat-related illnesses. Benefit programs are available to help with energy costs. Learn more: https://t.co/zb7JZtJY82. #MeetPeopleWhereTheyAre https://t.co/73hzHQf74J

If you're having suicidal thoughts, this is what you need to know: 💚 Thinking about #suicide or self-harm is a sign of severe emotional distress - it is not a weakness 💚 You can get better #SuicidePrevention #WorldSuicidePreventionDay https://t.co/zsvCL1CUOT

The antiviral drug Paxlovid appears to reduce the risk of dying from COVID-19 by 79% and decrease hospitalizations by 73% in at-risk patients who are ages 65 and older, according to a new study. https://t.co/LKyaFzm2bt https://t.co/Ax0N41yk4Q

His success started with a short walk and a healthy eating plan. https://t.co/CaG0nS8vc8

Researchers linked "muscle-strengthening activities" to a 15% lower risk of dying. https://t.co/kk3ueZ6TbY #MedTwitter 💪

Risky behaviors like alcohol and tobacco use continue to be the leading cause of otherwise preventable cancers. https://t.co/ExEENKxhyk