Health & Wellness Contents Archive

Throw away: - Food that may have been exposed to #flood water. - Perishable food that has not been properly refrigerated. - Food with an unusual odor, color, or texture. When in doubt, throw it out! Learn more: https://t.co/JyuR5SXxGf #HurricaneIan https://t.co/QU8g1rS92u

Pears are a good source of fiber and several beneficial plant compounds, including catechins. Also found in #apples and cocoa, catechins may help lower #bloodpressure improve blood vessel health, and discourage blood clots. #HarvardHealth #fruits https://t.co/w7FaG0EdWU

Help us welcome our newest biosciences PhD students! 🥼🔬 #PhD #LabCoatCeremony #WeAreStanfordMed https://t.co/EhDBItKTQU https://t.co/Ncm4Xcs3Xq

A new study gives greater scientific insight into how icy-water swimming, cold showers, ice baths and exposure to cooler water and air temperatures might drive health benefits. https://t.co/K89rqtmdGS https://t.co/UM5a3v9GbS

For an accurate reading, don’t measure your blood pressure for at least 30 minutes after your #NationalCoffeeDay cup o’ joe. https://t.co/cbvCSEj0eq

New from CDC Health Alert Network (HAN): #HCPs, be aware of risk factors for severe manifestations of #monkeypox & conduct testing for HIV & other STIs in cases of confirmed or suspected monkeypox. Read full alert: https://t.co/aVJGCTixlN

Take all suicide warning signs seriously. Your involvement and support may help save a life. https://t.co/lP7S9OYW9v https://t.co/MpzVlA538q

Sleeping 6 hours or less is associated w/ impaired cognition, mostly in #memory, as well as an increase in the protein that can form brain plaque. #Sleeping 9+ hours more is also linked to cognitive problems, especially in decision making. #HarvardHealth https://t.co/S2vWdM1B5d

The actor performs 200 reps of five different bodyweight exercises in a recent Instagram video. https://t.co/2qKGGn3Che

cbum • What would I tell my younger self? Take more risks. Think less, do more. I’ve always been an over thinker and many times it has left me in dream land wondering “what if?” For 2022 olympia info go to https://t.co/GNzolagEkS https://t.co/YIO8mCogYO

After getting your updated #COVID19 booster, v-safe will send you personalized and confidential text message check-ins. This information helps keep COVID-19 vaccines safe for you and everyone. Learn more about v-safe and sign up if you haven’t already: https://t.co/xSRv5ioLaX https://t.co/3q7pzJcFkt

In the U.S., 1 in 8 women will be diagnosed with breast cancer at some point in their lives. Discover which lifestyle factors raise your risk of breast cancer and what you can do about it. https://t.co/hXZSdldFOj https://t.co/pr2HQ8MVcn

WWE superstar Roman Reigns reminds us–if it wasn’t obvious already–why “you want to have a good back” as a professional wrestler https://t.co/pQSuLm33fc

Hospitals can say goodbye to universal masking, CDC says. https://t.co/jJYxEOSR79

Floodwater can be dangerous. Know how to stay safe: ❌ DON’T drive into flooded areas & standing water. #TurnAroundDontDrown ❌ DON’T allow children to play in floodwater ✅ DO wash your hands after contact with floodwater More info: https://t.co/OwAn2jnwKg. #PrepYourHealth #Ian https://t.co/aLDkHAjRZV