Health & Wellness Contents Archive

Ageism affects people of all ages. It’s affecting our health, wellbeing, our social systems and our economy. It’s time for change. Help us create #AWorld4AllAges

280 lb. and a solid fail at 290 lb. 😎 —Vicky Caruso, coach and former Division 1 sprinter Nothing compares to the energy at our gym. https://t.co/0nRutOLakM

No, a mask will not make it hard for your child to get enough oxygen, and it can't lead to carbon monoxide poisoning. Everything you need to know about kids and mask safety: https://t.co/ixRDsrb0Hb https://t.co/DYVt4IQAcc

Using a device that strengthens breathing muscles for just 5 mins a day may help lower #bloodpressure. The handheld device provides resistance as a person inhales & exhales, providing what’s known as inspiratory muscle strength training: https://t.co/T9lBpR07Ts #HarvardHealth https://t.co/EmeMAm04Di

"I feel a lot better about myself and quite proud of what I have accomplished." https://t.co/Yzr8YSZLfv

People who are at higher risk of domestic violence 🏠 during and after #COVID19 include: 🧒Children 👩Women 🧓Older people We must #EndViolence! https://t.co/afvXUiVlYQ

“Love me or hate me, it’s gonna be a good story—a good comeback story.” Listen to the latest episode on Spotify and iTunes: https://t.co/HArYaYsi9e https://t.co/rj2LtYyaXO

If you ignore plantar fasciitis, it can change the way you walk and lead to knee, hip, and back problems. https://t.co/AkRGJ5xFCZ https://t.co/jPmo3GtWbw

Attacking visceral fat found deep inside the abdomen, around the organs, is the best way to reduce waist size. Doing more aerobic and resistance exercise, limiting sugary foods and beverages, getting enough sleep & managing stress can help: https://t.co/W6qsaZPchf #HarvardHealth https://t.co/9ZnX7IDOvT

YouTuber Cam Jones soon found that jump rope workouts are a lot more physically demanding than they look. https://t.co/ljqaAbgZ16

You can't put out half a fire. No one is safe until we're all safe. Stand up for #VaccinEquity! https://t.co/n1gHTJbO4m

If you smoke it, salt it, cure it, or add preservatives to it, it’s probably processed meat. People who eat a lot of these kinds of meats are more likely to get heart disease, diabetes, and even certain kinds of cancer. What to know: https://t.co/iXM1etXMV5 https://t.co/fr1YaJBTGe

In the US, nearly 1/3 of babies born arrive by cesarean, and once a person has had a cesarean birth, the odds increase that any subsequent babies will be delivered the same way. Why is trying for a vaginal birth after cesarean helpful? https://t.co/Paj5dp8Fwd #HarvardHealth https://t.co/gbbF0eDYn8

Physicians experience burnout at higher rates than other workers, but according to Stanford Medicine psychiatrist Mickey Trockel, MD, PhD, a healthy work-life balance and a self-compassionate mindset can lower the risk. https://t.co/yAvHnDZxGg #MentalHealth #Burnout

Both high C-reactive protein and older age predict mortality from COVID-19 in patients with diabetes, new research suggests. https://t.co/p9kcCc3jOz https://t.co/pzBp3cYuyj