Health & Wellness Contents Archive

The World Health Summit starts Sunday, 16 October. What can you expect? 📢Learn here: https://t.co/bb9rLhYpxb 🔵Watch the sessions online. #WHS2022 https://t.co/aglTnl7kdx

Some studies show gum chewing can kick up your alertness, help you react faster, and improve your attention and boost productivity during the workday. https://t.co/j8DDUe8PGn https://t.co/Kwk3LTiigi

Glaucoma is an eye disease which involves damage to the optic nerve, sometimes resulting in permanent vision loss. It is one of the leading causes of blindness in adults over age 60. #HarvardHealth https://t.co/9EGM478pVa

Running can be a great way to get back in shape—if you do it right. https://t.co/RrBgVgH9Mj

Risk for dementia 69% higher in those who sleep more than 8 hours daily and it was twice as high for those who went to bed before 9 PM. https://t.co/PBQpU323bw

By building quality #PalliativeCare services and investing in bereavement services, countries can ensure their communities have the support they need during these difficult times. 📌 https://t.co/e481hjQRNw https://t.co/l7EgeXKRne

Get your carbs from fruits, vegetables, and grains that are rich in nutrients, like sweet potatoes. They’ll keep your metabolism in check and head off those cravings that can take you off-track. https://t.co/VhgzNJjHK2 https://t.co/kfXgZKRqvu

The NFL legend opened up about the workout and diet that helps him maintain a six-pack in his mid 50's. https://t.co/GrTZeNjt5p

Bakuchiol skincare products are marketed to treat everything from premature #aging to #acne and skin discoloration, with less irritation. But do they work as well as retinoids? #HarvardHealth https://t.co/IvFUBuZZYX

Repost from @keone_prodigy • Time to turn into an action figure 10 weeks . @ptuor https://t.co/htwFgEV7yQ

Bananas don't have to be your only go-to for potassium -- a 2-ounce handful of sunflower seeds packs in almost 500mg. 🌻 https://t.co/QwDas9U0uY https://t.co/vLYgZ40Lnu

3 Bear Plank Variations for a Killer Core https://t.co/QhtW1RmzH1

Pinpointing the location of your headache may help you determine its particular type. https://t.co/ktm9Nyrk4l

Repost from @dannyhester • Last minute notice I was asked to guest pose a couple months ago in the beautiful country of Kazakhstan. Amazing how much fitness has grown all over the world. https://t.co/8fF7MEmlW4

Men who have sex with men have an increased prevalence of IBD, such as Crohn's disease and ulcerative colitis, according to a new report. #GastroTwitter #MedTwitter https://t.co/Fxgs3WG8sA https://t.co/wIObwKt6jX