Nutrition Contents Archive

I go into workouts either fasted or with 20 grams of collagen peptides.

Congratulations to my incredible brother-in-law, @realmikefox, on receiving the Jean Hersholt Humanitarian Award from the Academy. Don't miss his equally moving and hilarious acceptance speech. https://t.co/2pi37v3Rwu

Don’t top your pies with factory farmed milk, mono-and diglycerides (hidden trans fat), and carrageenan (linked to gut inflammation and cancer). Instead of this you can whip up some coconut cream to make the most delicious pie topping ever: https://t.co/ZXziuBiEdd https://t.co/kttcU8uVPM

I just published by Marion Nestle https://t.co/ICNfEWHudJ

💚 Spare a turkey, make one of these HOLIDAY MAINS: https://t.co/zr3AU5sbGc #vegan #thanksgiving #thanksliving #plantsgiving #plantbased #crueltyfree #holiday #recipes

Collagen on more intense days because having intact and durable ligaments, tendons, and cartilage is what allows me to play and stay active as I age. It’s not the big muscles, which are easy to maintain once you’ve got them. It’s the connective tissue.

When I say I take this tote everywhere, I mean it. I use this bag to keep an emergency healthy meal and snacks on hand, wherever my day takes me. I’ll give you this 2023 Limited Edition Apple Tote for free with a Truvani purchase of $35 or more: https://t.co/oZuoU7LmVp https://t.co/fYPbELiy2O

GARLIC KNOTS 💥🤤 These gems are doughy deliciousness, garlicky good, and seasoned to perfection with @mrsdash EBTS Seasoning Blend to keep the flavor up and sodium down. It’s a fun addition to your #Thanksgiving Day feast: https://t.co/MJe1vnqT8g #dashpartner https://t.co/AbyIBz3stx

Innovation in Action – Jason Stalling of Clay County Public Health Center shows RA Cheryl Kennedy a tool to modernize the #WIC experience, providing live language interpreters for over 40 languages for WIC clients. https://t.co/jrq9eGVHuI

@Mark_Sisson As someone that has been suffering tendonitis for almost a year now, would collagen help in healing this? I have had to cut out half of my weight lifting routine and it's driving me insane!

Add 50-100 mg vitamin C with the collagen

#DiabetesAwareness Month reveals the human cost that diabetes has on our communities. Legislation like the #SweetTruth Act could help empower our communities to make better informed choices about the foods we eat and what's inside them. Act now: https://t.co/NE30BYAxy6 https://t.co/zDrFp8yTmR

Does your child have food allergies? 🙋‍♀️ Whether you're eating close to home or traveling to grandma's house, these eight tips will help you feed your child with food allergies safely and this holiday season. #kidseatright https://t.co/pV78oFt4D2

Before low level cardio and "fun" stuff like paddle boarding, cycling, hiking: fasted Before lifting and sprints: collagen

Can use bands for this, dumbbells, cables, etc. If concentric hurts, use the other arm to "help" raise the weight, then do the eccentric with injured arm.