2 years ago
(Jun 16, 2023 07:59)
20-Minute Yin For Gut Health | Yoga for Digestion, Constipation, and Wel...
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2 years ago
(Jun 16, 2023 06:44)
5 min standing abs with weights, including stretches
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2 years ago
(Jun 16, 2023 02:18)
Handstand💪good blood flow 💪
Yog
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2 years ago
(Jun 16, 2023 02:41)
Instant Arm Sculpting: Asanas to Tone Your Arms
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2 years ago
(Jun 16, 2023 12:57)
Falling from tripode
I am learning tripode at the wall. I am very scared about leaving wall and trying it in the center of the room. What are the risks associated with falling from tripode?
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2 years ago
(Jun 16, 2023 03:16)
Searching for a specific sequence tool
Hey all! I'm looking for a sequence builder for building your own practice that I have not been able to find recently. I found an article ages ago(I want to say it was on yogajournal, but I'm unsure.) It listed having x of each type of pose, defining why they were grouped together the way they were and what they benefited from having them in this order. (So warm up poses, standing poses, uh inversions, twists and then floor poses and cool down I believe) and then gave an easy way of clicking off to see the different poses they were talking about. I really liked the way this was set up, and I wanted to use it again but I can't find it in any of my bookmarks. Can anyone help me out? TIA
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2 years ago
(Jun 16, 2023 11:33)
Mental anxiety goes away.yoga best
Yog
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2 years ago
(Jun 16, 2023 09:05)
Understanding the Distinction: Yoga vs. Exercise
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2 years ago
(Jun 16, 2023 10:26)
Take a Pledge! : https://rb.gy/3pim1
​ https://preview.redd.it/lwtqo6ntwc6b1.jpg?width=643&format=pjpg&auto=webp&v=enabled&s=791025f1f6201b8f4a3d18ca008d473ed53a6c62 https://preview.redd.it/cu4yewlswc6b1.jpg?width=512&format=pjpg&auto=webp&v=enabled&s=551a2e331a309dd61ca6497fc59b2a576d3e1033 https://preview.redd.it/bd8kcworwc6b1.jpg?width=512&format=pjpg&auto=webp&v=enabled&s=22dcf3ccadc82ab08aaeb84ed18eec40037375be https://preview.redd.it/aykmasrqwc6b1.jpg?width=512&format=pjpg&auto=webp&v=enabled&s=7284ec83787ddf35577acda6cd35bab74f0722b0 https://preview.redd.it/p0d041qpwc6b1.jpg?width=512&format=pjpg&auto=webp&v=enabled&s=875b43daf21f71e64518f1a8ce05d9563bab9606 https://preview.redd.it/xmtibykiwc6b1.jpg?width=600&format=pjpg&auto=webp&v=enabled&s=0a1e16fcb1f7d859e9f8403f4c64a29c4f65fb39
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2 years ago
(Jun 16, 2023 10:17)
Morning 🌄🌄🌄 yoga
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2 years ago
(Jun 16, 2023 01:29)
[US Only] Does anyone need Cork Yoga Blocks? I have them available for free in exchange for your product review. Please PM me if you need them. If you don't need these products, we have many other options available. PS: If I don't respond, please email me at aaj44218@gmail.com.
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