Yoga Contents Archive

[comp] hollow back progress

Yoga mats

Hi friends! I’m needing recommendations on mats. I’ve been practicing on a yoga mat that’s from target for about a year now and I’m ready for a something more reliable! I tend to get pretty sweaty palms so I would like a mat that I’m not sliding all over. Thank you in advance! 💛🙏✨

One yogi's story about how backbending helped her heal from a traumatic loss. https://t.co/t8tiwXMbg2

Manduka mat color bleeding

I was gifted a Manduka pro and while wiping it off I noticed the color bleeding on the rag. I was just curious if this others experienced this as well. Thanks!

Yoga cursus gevonden

Ik wilde even melden dat de cursus in deze post mij erg geholpen heeft. De cursus geeft je goede uitleg en heb nu goede oefeningen die ik kan doen. [https://www.reddit.com/r/YogaWorkouts/comments/xbr8jc/yoga\_cursus/?utm\_source=share&utm\_medium=web2x&context=3](https://www.reddit.com/r/YogaWorkouts/comments/xbr8jc/yoga_cursus/?utm_source=share&utm_medium=web2x&context=3)

(COMP) I’ve been working on pigeon for a while and I still can’t quite get it. I can see my positioning is off, but can’t quite figure out what to fix. Any suggestions?

What are some of your favorite sayings/phrases teachers have used to end class?

I feel like some teachers have such eloquent or well-hitting closings to end class (before “namaste”). What are some of the ones you’ve heard that you loved?

What am I doing wrong with my pigeon pose?

I am extremely new to yoga. I have noticed when I do my pigeon pose, my leg that is stretched in front of my body, the foot goes numb after awhile, does anyone else experience this?

For folks that do strength training and/or HIIT on the same days as yoga, do you prefer to do your practice before or after? Or in a completely different session all together?

Tips on recording video with voiceover?

Hi! Elementary Spanish teacher here. I was asked to record a quick 5 pose, kid-friendly video for my school. My plan was to record myself doing the poses and then do a voiceover rather than narrating in real time. For those of you who have recorded videos, did you record yourselves and then do the voiceover? Or did you record the voiceover and record yourself on camera while listening to your script? I have zero idea which order I should do, any tips are greatly appreciated! Thank you! 🙏🏻

is there a pain yoga? (like working out) if so, what is it called?

Yoga for Legs & full body 🔥1 hour yin yoga class & sound healing 🔥Body I...

Because there's more to life than hip openers. https://t.co/uXBLDhGoRh

Kubera Mudra for Wealth: Steps, Duration, and Benefits

[Kubera Mudra](https://stylesatlife.com/articles/kubera-mudra/) is a hand mudra that helps you achieve your desires. The focus of this Mudra is mainly on physical and spiritual prosperity and abundance.

Top reasons to practice yoga w/ resistance bands from YM Therapeutic Specialist @moving.with.amanda ① Build Strength  ② Diversify Your Movement Practice  ③ Understand Your Biomechanics  ④ Use Resistance as Assistance & ⑤ Create Accessibility  https://t.co/I1c9E2QrXo https://t.co/ClWAChc3RK