Health & Wellness Contents Archive

You don’t need to be an athlete to reap the mental health benefits of exercise. According to researchers, you just need 150 minutes a week of moderate physical activity 💁🏾. We know this may sound intimidating if you don’t yet have a fitness routine, but when it comes to exercise, anything at all is better than nothing at all. Learn more about the benefits and how to get started at our link in bio. #healthline

As more #COVID19 vaccine becomes available, more groups of people will be able to get vaccinated. Even after getting vaccinated, continue to #WearAMask over your nose and mouth, stay 6 feet from others, avoid crowds, and wash your hands. More: https://t.co/AKnOrVkuRI. #SleeveUp https://t.co/GcSvRyYdbw

Media briefing on #COVID19 with @DrTedros https://t.co/wzF4kbuA2B

.@CDCMMWR reports that a new form of the virus that causes #COVID19 spreads faster and easier and is being detected around the world, including in the US. Wear a mask, stay 6 feet apart, avoid crowds, & get vaccinated when available to you. Learn more: https://t.co/a0Kle0qoYp. https://t.co/dmyLIf3pdR

Combine fresh air, #WearAMask, and stay 6 feet apart to help keep from getting or spreading #COVID19. Open doors & windows at home if you must have repairpeople or other visitors inside. More ventilation tips: https://t.co/aGOBDegU2s. https://t.co/qIq8Lct3Ss

Do you agree? Follow naturalitichealth for natural remedies and health tips . . . . #naturalremedies #healthiswealth #holistichealth #detox #remedy #alternativemedicine #naturalcure #plantbasedvegan #alkaline #naturalmedicine #alternativehealth #naturopathic #alkalinevegan #healingherbs #healthylifehappylife #healthnut #letfoodbethymedicine #healingplants #letfoodbeyourmedicine #healthyhappylife #naturopathy #healingwithfood #drsebi #diyremedies #naturalremedy #holisticliving #naturopathicmedicine

The assault bike is misunderstood

.@KuzmanovicA went for a walk with a friend 12 days ago. The day after, her friend was feeling unwell & tested positive for #COVID19. To break the transmission chain, Aleks immediately quarantined. She has been teleworking since & will continue for 14 days, following WHO guidance https://t.co/r94MQsdZJe

Here are 5⃣ facts to pass on 👉HPV = human papillomavirus 👉HPV is the MOST common STI 👉HPV causes almost all #CervicalCancer 👉These types of HPV can be prevented with a vaccine 👉2 doses protect girls against cervical cancer later in life #VaccinesWork https://t.co/02fc5J30AE

People who live in #LongTermCare facilities should be among the first to receive a #COVID19 vaccine. People living and working in these settings are at increased risk of severe illness. More: https://t.co/GQe3DBBIrd. https://t.co/updE7OCaFG

Continue social distancing, wearing a face covering, and washing your hands frequently to help protect yourself and others around you from #COVID19. Learn more: https://t.co/1SadSf21K4. #COVIDStopsWithMe https://t.co/AHn1jPby6W

New study has been added to update our guidance on vitamin D deficiency; COVID-19 + vitamin D deficiency at hospital admission = almost 4-fold greater chance of mortality from COVID-19. https://t.co/UyM9oGirtV https://t.co/TUVdC49pWQ

The sweet danger of sugar: https://t.co/WWuzC3bXaH #HarvardHealth https://t.co/flPYVlgEDT

#DYK? Cost is not an obstacle to getting vaccinated. While providers can charge an administration fee for giving the shot, you cannot be denied a #COVID19 vaccine even if you are unable to pay the fee. Learn more: https://t.co/AKnOrVkuRI. https://t.co/uNGQey9Zg8

Did you know a cup of cooked cabbage has 56.2 milligrams of vitamin C? Plus, you'll get plenty of fiber, folate, potassium, magnesium, and vitamin A -- not to mention antioxidants and phytonutrients. https://t.co/000vpqKSsX https://t.co/YGmmiIgExr