Health & Wellness Contents Archive

2021 Games competitor Michelle Palmer is throwing down at Wodapalooza! https://t.co/oaIg6iA5Dj

Herbal #tea is made from a blend or infusion of dried fruits, flowers, spices or herbs in water. Many varieties have been shown to offer medicinal effects. Here's the healthy scoop on 3 favorites. #HarvardHealth #herbaltea https://t.co/OmIZF2bDLd

High blood pressure can quietly damage your heart, lungs, blood vessels, brain, and kidneys if it isn't treated. https://t.co/etYH5btxrh https://t.co/n84u5E0iGE

It's tough, but possible to get rid of belly fat. https://t.co/78oXeBvwgh

Gynecologic oncologist and surgeon Dr. Rebecca Stone explains gynecologic cancer risks, the best forms of prevention for you and your loved ones, and possible signs and symptoms. https://t.co/JnwMln6i4h

“I think a lot of people don’t realize how much their presence matters. … Just showing up — we don’t realize the significance of just our presence sometimes.” — Guido Trinidad, three-time CrossFit Games athlete and co-founder of Wodapalooza https://t.co/h3m5U8u1Vs

If you are only doing cardio, you will likely begin to lose muscle as you approach menopause, so you need to add some type of weight training to your routine to build muscle and improve your metabolism. https://t.co/uMnFBbI28l https://t.co/uihmhjJ2Si

Start Building Your Chest With This Workout https://t.co/1mxBrT5k2W

Emergencies, including natural disasters, can have widespread & long-lasting impacts. It is never too early to prepare. You can begin by gathering enough food, water, & medical supplies to last at least 72 hrs. Learn more: https://t.co/MolNRdqNbT. #PrepYourHealth https://t.co/P4SZFjhLoP

Is ginger more than just a pretty taste? Find out 👇 https://t.co/JaVcyizNQD

Make it official! https://t.co/xG6VqjanQd https://t.co/M2A13ZG601

Iron is a crucial nutrient that helps your body make blood, and low levels of it are linked to hair loss. https://t.co/8cp30kWdM6 https://t.co/CLhd393J0y

Imagine Dragons Dan Reynolds Lifts Like An Olympian For Stamina On Stage https://t.co/6tEuXCR6cS

When you’re feeling sick to your stomach or are experiencing stomach-related symptoms like diarrhea, it’s important to rest and keep yourself hydrated and properly fueled so that your body can recover. https://t.co/YxAVA0pgNV

A hospital must pay a multimillion-dollar judgment for failing to treat a woman's spinal injury in time to prevent paralysis. https://t.co/jnwZdgAdWY