Health & Wellness Contents Archive

We’re all after a good night’s sleep 😴 , but whether we actually get those precious hours of uninterrupted snoozing is another story. These foods and drinks are here to help. Packed with nutrients and sleep-regulating hormones, each has been found to enhance sleep quality when consumed 2-3 hours before bed 🛏 . We’ve got even more sleep-promoting foods at our link in bio. Which ones are you going to try? #healthline

WHO's Universal Health Coverage (#UHC) Partnership Initiative supports 1⃣1⃣5⃣ countries in strengthening their health systems to boost #COVID19 response & accelerate progress towards #HealthForAll. More in detail 👉https://t.co/freu0HrqsM https://t.co/mEVqLx8jKL

When it’s cold, bring pets indoors. If you cannot bring them inside, provide adequate shelter to keep them warm and make sure they have access to unfrozen water. Keep pets safe in #winter weather. https://t.co/noDSSgVaC8 #WinterSafety https://t.co/UqgYNA8cxk

Research shows that the best brain foods are the same ones that protect your heart and blood vessels: https://t.co/ELWXu4NAFP #HarvardHealth https://t.co/jbKaUQqs4l

Pay attention to your gut-brain connection – it may contribute to your anxiety and digestion problems. https://t.co/6iYRdWqCI6 #HarvardHealth https://t.co/AaUxcjFGX0

.@brookewellss 🇺🇸, fifth-fittest woman on Earth in 2020: "38 • DAYS • until the 2021 CrossFit Open 🤩 We know we’ll be seeing a lot of the dumbbell so let’s get PREPARED 👏🏼 Will it be a DB squat snatch?? I’ll be ready 😈" #CrossFitOpen https://t.co/5uX71A4l9a

NEW E. COLI OUTBREAK: CDC & partners are investigating to identify the food that is making people sick. If you have severe E. coli symptoms, call your healthcare provider right away. Find E. coli symptoms and outbreak info: https://t.co/ErVFFfChhv. https://t.co/YfSeZ6Sn1u

BREAKING: 5-time CrossFit Games winner Mat Fraser just announced his retirement. "Today, I leave the sport older, wiser, fitter, and more grateful." https://t.co/eDDU3uSv2s

Russia’s Sputnik V shot was 91.6% effective in a large-scale trial, according to a peer-reviewed study in the Lancet; similar efficacy reported for adults over 60 https://t.co/IE1aWcjtwz

The tools scientists developed to fight #COVID19 – tests, treatments, vaccines – must make a difference to the world as a whole and not to just some people in some parts of the world. We must use them fairly and equitably. @doctorsoumya tells @BBCHARDtalk https://t.co/HqBcqQ0rax

#COVID19 has shown that investing in health is not optional. Prosperous & peaceful societies are only possible when no one is left behind. In #Colombia🇨🇴, the government is enhancing access to primary health care using an intercultural health model 👉https://t.co/NdeUHl7SdN https://t.co/uoLGWKFfDi

Information about the characteristics of new #COVID19 variants is rapidly emerging as scientists learn more. That’s why it’s vital to wear a mask, wash hands, and maintain physical distance. Get the latest details: https://t.co/NdbSUJlsoI https://t.co/9uzgOaErF0

#LongTermCare facility staff: You have an essential role in fighting #COVID19. Your decision to get vaccinated can help protect more than just your health. You can lead the way for residents, colleagues, and others. Learn more: https://t.co/dNoZdMlSka. https://t.co/qvEmu33Cxy

Employers: Help your organization educate employees about #COVID19 vaccines. CDC’s new toolkit offers resources to help raise awareness about the benefits of vaccination and address common questions and concerns. Learn more: https://t.co/rkkGi9NxuX. https://t.co/74lktiu53L

The antidepressant Fluvoxamine shows promise in preventing people infected with coronavirus from developing serious symptoms and having to be hospitalized, a new non-randomized study suggests. https://t.co/LjOSCcvjoD https://t.co/knst04mKL7