Health & Wellness Contents Archive

In your darkest hour, friends matter. 💗 #Japan 🇯🇵 & #Türkiye 🇹🇷 have had a long-standing friendship - supporting each other during disasters. Watch how the Japanese Emergency Medical Team, with the support of WHO, addresses urgent healthcare needs in Türkiye.

If you’re living with an eating disorder, it can be helpful to: ❤️ Practice self-care. Do things you like such as watching TV or playing with your pet. Self-care — whatever that looks like for you — can reduce stress, depression, and anxiety. ❤️ Talk to others about what you’re going through. This might be a close friend, family member, or someone in a support group. Reaching out can help you feel less alone and isolated. ❤️ Celebrate your recovery. Reward yourself for any progress you make in recovery. 🔗 Today, in light of #EatingDisorderAwarenessWeek, we want to invite you to read Alex Caroll’s story of her inpatient treatment experience for anorexia. Find the link in our bio.