Health & Wellness Contents Archive

‘’I started going to the gym every other day. I would scour the internet for the next “Brutal Bodybuilder Muscle Building Blueprint” or other similar rubbish. I would do this for a week before panicking that I wasn’t looking more “manly” and jumping onto the next program. I did this for a year obsessively, not realizing that I had started going down a path I would later regret.’’ ❗ A recent study found that nearly a third of teen boys in the United States report they want to gain weight. Nearly a quarter of young men also report taking supplements, steroids, or eating more to bulk up. 🔗 Read Connor’s article in our bio. #EatingDisordersAwarenessWeek