Health & Wellness Contents Archive

DYK? Cordyceps, the fungus seen in #TheLastOfUs, does NOT make people sick. It evolved over millions of years to ONLY infect ants. 🐜 Even though cordyceps doesn't make people sick, humans—especially those with weakened immune systems—can be infected by other fungi. https://t.co/99nPUZLfWv

Repost from @alexsiquig • 🔻Save this leg day routine🔻 4 exercises using one dumbbell! ▫️3 rounds for all 4 ▫️30 secs on ▫️15 secs off ▫️45-60 sec rest & repeat 2x Tag a friend! #bootyworkout #legday #squats #lunges #losangelestrainer #fitfam #workoutreels #fitnessreels https://t.co/rCUUHGUIxv

These "workouts" help keep your weight under control, improve your balance and range of motion, strengthen your bones, protect your joints, prevent bladder control problems, and even ward off memory loss: #HarvardHealth https://t.co/OZMgEo0kt4 https://t.co/IZvGjCbNKz

Want shiny, healthy hair? From salmon to eggs, guava to oysters, these foods have nutrients that are good for your hair. https://t.co/kli0nMA3sg https://t.co/ax4CQX3jo3

Not only does the President’s Budget extend the life of the #Medicare Trust Fund by 25 years without cutting benefits, it does so while lowering costs for beneficiaries. Read more about @POTUS’ budget to strengthen Medicare & lower health care costs: https://t.co/LhHRZJQZnX

Are you a caregiver for someone over 65? Older adults are more likely to get very sick from #COVID19. Share with them the benefits of getting a COVID-19 vaccine to reduce severe illness, hospitalization, and death. Learn more: https://t.co/009bOerScg https://t.co/pSO45jmCFQ

Scientists have discovered -- and revived -- "zombie viruses" that have been frozen in permafrost for 48,500 years. https://t.co/K05dmADJEq https://t.co/yKnh2cp0s8

Here are 3 ways to break through loneliness to build connections and enhance well-being. #HarvardHealth https://t.co/QxX6iryjw1

3 Bear Plank Variations for a Killer Core https://t.co/EXiHD77nfJ

Study shows how schizophrenia can often be over diagnosed. Learn how.

Concerns about safety are often cited by pregnant women as a reason to decline flu vaccination. Flu vaccines have been safely given to millions of pregnant women for decades w/ an excellent safety record & protect against potentially serious complications. https://t.co/oe82AeWsqX https://t.co/uQ3BsB0gV7

The researchers conducted a study comparing 353 former football players to 5,086 men who didn’t play football. They found that cognitive performance was generally worse in the former players. https://t.co/utjIHGoPhi https://t.co/7ZLoBrkstx

Boxing and a change in diet have certainly helped, but Hall says one part of his morning routine is the real secret. https://t.co/j6ktpqX3g1

JAMA Insights in the Women's Health series discusses a comprehensive approach to treating pregnant patients with type 2 diabetes to reduce adverse perinatal and neonatal outcomes. https://t.co/Alvye6eG9s

Expecting winter weather? Driving in winter weather has its challenges. Snow, freezing rain, & ice can affect driving conditions. Here are some things to consider before & remember after you get behind the wheel: https://t.co/NNQE1v8MCV. #PrepYourHealth #WeatherReady https://t.co/cCt00TDA94