Health & Wellness Contents Archive

.@DrTedros, @UNFPA’s @Atayeshe and @unicefchief Catherine Russell call for an immediate cessation of all attacks on health care in #Ukraine 👇 https://t.co/CERDfGpmaq https://t.co/MaP0DezJKW

"You got it. You got it. You got it." https://t.co/5x0EgGFjUg

5 Sitting Exercises That’ll Give You a Full-Body Workout https://t.co/gO8EoZ36Xt

One study found that meditating for 2 months increased gray matter in parts of the brain that control emotions and learning. It may also ease inflammation in the brain and protect against Alzheimer’s disease. https://t.co/GfLYeSAdOs https://t.co/mOVBqhsOIi

Eating a broad variety of #fruits and #vegetables is a good way to get a sufficient intake of #flavonoids. Now, a study suggests that flavonoid-rich foods may also play a role in protecting memory & thinking as people get older. https://t.co/pHtw78755v #HarvardHealth https://t.co/2tNiPE5f0I

“Finally, we call for an immediate ceasefire, which includes unhindered access so that people in need can access humanitarian assistance. A peaceful resolution to end the war in #Ukraine is possible”- @DrTedros, @unicefchief, @Atayeshe

Europe accounted for 32% of Open participation. Why does that matter? 🔊 ↓ https://t.co/3LQoi2Duj5

Want to reduce your risk for carpal tunnel syndrome? Start by paying attention to how much pressure you put on your hands -- here's how: https://t.co/c2705XYA2r https://t.co/HJYFsoIrjz

Showering daily -- Is it necessary? https://t.co/qaLlUQVKc6 #HarvardHealth https://t.co/MzQtiSADWC

Spring allergy season is coming up. #COVID19 & seasonal allergies share some symptoms, but not others. Use this chart to compare the symptoms of COVID-19 & seasonal allergies so you can tell the difference. More: https://t.co/ht2TGXEx9P. https://t.co/ZB6btpgTCU

Health care and services should be protected from all acts of violence and obstruction. For the sake of #healthworkers, and for all people in #Ukraine who need access to the lifesaving services they provide, attacks on all health care and other civilian infrastructure must stop.

Learn the science behind how marijuana affects your body and brain: https://t.co/NkYyYxBqAs https://t.co/YWDCF0hu4z

Eb and Swole: Ultimate Back Flow https://t.co/yL4N2nMkiY

Repost from @rynosaurusflex • 4 tips to improve your KIP UP Send me your attempts and let me know if this helped 🤓 @globalfitnessstudio https://t.co/jEPs0BMxvX

Dr Deena Kuruvilla discusses the relationship between post–COVID-19 headache and migraine. https://t.co/hoFbTap4sr https://t.co/VMn6eNm6jU