Health & Wellness Contents Archive

Planning a vacation? Know the #COVID19 community level of the places you travel to and from and what you should do to stay safe at each level. https://t.co/9LNWvLGRA0 #KnowYourLevel https://t.co/gp9bb2z2OG

Vitamins and minerals are as essential for living as air and water. Not only do they keep your body healthy and functional, they protect you from a variety of diseases. https://t.co/J7Vor3NORA #HarvardHealth #vitamins https://t.co/C5lnKGGc9K

Investing in the health of #Afghanistan - including for women and girls -is an investment in its future. WHO calls on donors to continue supporting the Afghan people. https://t.co/tmXVUljlF4

Good news, avocado lovers! The rich-tasting fruits known for their healthy fats, may also reduce your risk of heart disease, a new study found. 🥑 https://t.co/w90cIhMVbX https://t.co/4oLtUZ4iI4

These exercises are a great way to gauge your abilities—and your real fitness age. Are you up for it? https://t.co/WEmmqYZbIo

#COVID19 remains a serious threat to American Indian and Alaska Native communities. Wes Studi, Oscar-winning actor, Cherokee elder, and health advocate, asks tribal communities to get vaccinated to protect their health and preserve their culture: https://t.co/FcRYL8Vfc5.

Did you know your body uses magnesium to build new bone cells? Research suggests that it may also protect against bone loss, broken bones, and the bone disease osteoporosis. https://t.co/kIAMG2CGih https://t.co/e7qX3xS5Ep

Given the huge increase in the use of CT scans, concern about radiation exposure is warranted. Patients should try to keep track of their cumulative #radiation exposure, and only have tests when necessary. https://t.co/5sup46tZF9 #HarvardHealth https://t.co/VBLlQH4En2

5 Sitting Exercises That’ll Give You a Full-Body Workout https://t.co/QPYn3CHA5z

Jaelynn Scott, Executive Director at @LavenderRightsP, is dedicated to elevating the Black intersex and gender-diverse community. Her passion and leadership will continue to create positive change for many. #TDOV https://t.co/iHC4TzUPfi

Early testing and treatment for #COVID19 can mean the difference between a hospital stay and at-home treatment with antiviral pills. Get tested at a #TestToTreat site as soon as you experience symptoms, get a prescription if eligible, and start treatment. https://t.co/5bzOSIaVGg https://t.co/3RrV4DinmU

Ivermectin showed no signs of combating COVID-19 or reducing patients’ risk of hospitalization, according to results from a large clinical trial. https://t.co/BXtYdPQcux https://t.co/cSd3K6OY8b

Stop “bad” inflammation—the body’s silent stalker. This #HarvardHealth online course will help you understand the dangers of chronic #inflammation and reveals practical strategies to help you proactively protect your health. https://t.co/nQV4p4PyRu https://t.co/g2TRb0IsZK

Grab a bowl. https://t.co/QNMJNYt9fr

A controlled study of sleep-deprived young adults has provided the first causal evidence linking the lack of sleep to abdominal obesity and harmful visceral, or "belly" fat. https://t.co/vJcDZpDDqa