Health & Wellness Contents Archive

As of April 7, 2022, more than 99% of the U.S. population lives in a location with a low or medium #COVID19 Community Level. Find your COVID-19 Community Level: https://t.co/w3365V9Zr4. https://t.co/qG8hmNexpY

Don't let sciatica pain stop you -- this simple stretch may help bring some relief: https://t.co/YeNoDM9tBZ https://t.co/RB0IiAnTzk

synchronized burpees sound fun

Watching television for four or more hours a day is linked to a higher risk of developing dangerous blood clots: https://t.co/9m2MuOBBXs #HarvardHealth https://t.co/3inYu4l4CV

Eb and Swole: Spiderman Pushup https://t.co/9TC26T4XcX

It’s important to know the symptoms of #meningitis, including meningitis caused by meningococcal disease. It can be deadly in hours and its effects can last a lifetime for survivors. Learn more about meningococcal disease. https://t.co/SsOVzO29Bs https://t.co/rBn251MZfg

If you sit too much, your brain could look just like that of someone with dementia. Sitting also raises your risk of heart disease, diabetes, stroke, high blood pressure, and high cholesterol, which all play a role in the condition. https://t.co/VDIhZHQ5p3 https://t.co/lORnyfbOSm

I learned that being mindful for a minute in the kitchen can save you hours of cardio later. https://t.co/OB8H8foJEW

Happy #Friday! What are you going to do this weekend to rest, recharge and take care of YOU?

A new challenger has entered the CrossFit Affiliate Cup. Catch up on all the top stories in the Latest Episode of Games Central. https://t.co/fxjhklCO9m https://t.co/Wusi6s0r07

New @CDCMMWR on a #COVID19 outbreak in Hong Kong found 7 in 10 deaths occurred among adults ages 60+ who were unvaccinated. People in this age group who were unvaccinated had 20x higher risk dying than those who got 2 or more COVID-19 vaccine doses. @WHO https://t.co/Zl7zGi96SP https://t.co/EIOXsQJa95

Physical therapist Dan Giordano demos his top moves to address low back pain. https://t.co/4jMmnTEHNY

There are no “super foods” that burn off fat -- and you can’t tone it away with specific moves like crunches. Instead, look for ways to upgrade your eating habits and add activity every day. Here are some tips: https://t.co/jtRiXQ6OaV https://t.co/NrvLVcBtLr

Study results reinforce the importance of improving appropriate antibiotic prescribing in outpatient settings and avoiding unnecessary antibiotic use for viral infections like #COVID19 in older adult populations. https://t.co/iWB25Xpdno

There are many treatments to help older women who experience urge or stress incontinence, such as lifestyle modifications, pelvic floor exercises, and medications: https://t.co/uu9G7yRGgv #HarvardHealth https://t.co/1ChE6lKwxu