Health & Wellness Contents Archive

Ever since the 1st vaccine was developed for #smallpox in 1796, the 🌍 has seen their unparalleled impact on health and wellbeing. People have been vaccinated for centuries, leading to the eradication of smallpox and driving down polio cases to an all-time low. #LongLifeForAll https://t.co/OPFgmJUiD1

"But did you die?"— @dan_bailey9 Heaviest I’ve attempted in 4 years and it wasn’t pretty but it got the job done. Don’t quit. 526 lb. / 238.5 kg https://t.co/dEEehOFXUi

Brazil nuts help your thyroid in two ways. Not only are they a good source of iron, but they're also rich in selenium, another mineral that supports your thyroid. https://t.co/MuR0gs9IPZ https://t.co/6NrggJToSA

Dopamine is most notably involved in helping us feel pleasure as part of the brain’s reward system. But the darker side of hormone is the intense feeling of reward people feel when they take drugs: https://t.co/GdKUlpprF8 https://t.co/kCpWI4J6QP

It is allergy season. #COVID19 & seasonal allergies share some symptoms, but not others. Use this chart to compare the symptoms of COVID-19 & seasonal allergies so you can tell the difference. More: https://t.co/ht2TGXEx9P. https://t.co/Hbb56xGO67

This #WorldImmunizationWeek, let's celebrate life’s relatable moments that make us happy to be alive. Dinner with friends. A first kiss. A first dance. An early start to the day. A family reunited. … #LongLifeForAll https://t.co/7to2vXJXL0

Cognitive reserve is the brain's ability to find alternate ways of doing something. This #HarvardHealth course can help you boost your own #cognitive reserve and buffer memory loss by challenging your brain: https://t.co/JVj9BybgQ2 https://t.co/TfRh5UcqKk

Regular physical activity is a key way to keep yourself feeling young. It strengthens your muscles, boosts your energy, and improves your mood. https://t.co/QD6RV24CK6 https://t.co/MKzLj4a9rL

Arnold Schwarzenegger’s childhood idol swore by this simple 5x5 training routine for big results in the gym. https://t.co/Z7irJmh0Zr

Is there a link between COVID-19 cases or vaccinations and the increased reports of thyroid autoimmunity and its complications? https://t.co/0pQZ324diU

Today is #WorldMalariaDay. #DYK: we can prevent and cure #Malaria? Learn about the symptoms so you know when to get help from a healthcare professional https://t.co/Lzv4wUjilk https://t.co/Osv1BDFB1w

Did you know dryers cause 3,000 fires every year? The leading culprit is lint. How to keep your family safe: https://t.co/bA9aJa7I25 https://t.co/JczKMdjljt

Protein, fiber, calcium, probiotics—this shake has it all. https://t.co/Pt9fGm0m90

Pickle juice found to ease muscle cramps https://t.co/YXuzMucAnH https://t.co/UI7AzAohdp

The garage is cluttered, the house needs sprucing up, and the gutters are full of leaves. A little spring cleaning sounds like a great way to work toward the recommended 150 minutes per week of physical activity! What's on top of your spring-cleaning to-do list? https://t.co/xh2oaQhv9M