Health & Wellness Contents Archive

A short poem about wall walks and double unders. https://t.co/acvs0jsuq8

U.S. states where recreational marijuana is legal have seen large drops in the use of prescription drugs for pain, depression, anxiety, sleep, psychosis and seizures, new research finds. https://t.co/c5yVZPJlho https://t.co/14rWNHQvoA

Gut bacteria may affect brain health. Bacteria can send substances or signals to the brain that influence one’s mood or vulnerability to certain brain diseases: https://t.co/fMyeQqUPfE #HarvardHealth https://t.co/4CvjmHfLgh

4 year anniversary of #TheWorldsFittestBook coming up (see link here for your copy: https://t.co/Xt9SdyhZLK) 🤩 To EVERYONE who’s ever bought a copy & left a review of this & #TheWorldsFittestCookbook ⭐️ thank you SO much 🙏 Giveaways & video coming soon to repay your kindness 🙏 https://t.co/8LnvRMI9zM

TikToker and YouTuber Noah Beck takes us through a brutal full body workout with his trainer Kevin Mejia https://t.co/87iZRJYJwy

If most middle-aged and older American adults added just 10 to 20 minutes of moderate #exercise to their normal daily activities, it could prevent an estimated 110,000 to 209,000 premature deaths each year: https://t.co/l0jbg7ypJ2 #HarvardHealth https://t.co/hQwmaATK35

A new study in women suggests that adopting a low-fat vegan diet and then getting rid of trigger foods may bring rheumatoid arthritis relief within months, possibly by helping patients to quickly shed weight. https://t.co/CFHtoH806j https://t.co/Cu12x0TRXX

The Raid's Iko Uwais' Grueling Workout To Prep For Fight Scenes https://t.co/W84BbDNUhg

A vegan diet may improve joint pain in rheumatoid arthritis. https://t.co/JwIUN24NuP

Posted @withregram • @logan_franklin Was falling over doing this, I may have been an aqua holic https://t.co/D0pEVzhP2i

Positive emotions are linked with better health, longer life, and greater well-being. The Positive Psychology Course from #HarvardHealth will teach you strategies to help boost your long-term #happiness and inner strength: https://t.co/pMFdawRqjH https://t.co/FhaAqG0v4q

🚨RECALL ALERT🚨: The pharmaceutical company Pfizer has voluntary recalled a blood pressure medication for the second time in a month, due to impurities that may cause cancer over time. https://t.co/GjuGTINts4 https://t.co/6DVUNleno4

ALL OUT: Bear Plank Variations https://t.co/ef5QfGkd0Y

Mediterranean diet linked to more good news https://t.co/bZdObCD9tF https://t.co/VxOOkO5DMU

3 leg stretches you might be doing wrong—and how to fix them: https://t.co/t1337NDgho https://t.co/BUJ8wp2CZM