Health & Wellness Contents Archive

LISTERIA OUTBREAK UPDATE: Do not eat Big Olaf Creamery ice cream. If you have Big Olaf Creamery brand ice cream at home, throw away any remaining product. This ice cream is only sold in Florida. This investigation is ongoing. For the latest info: https://t.co/0aGAF3ZL4j https://t.co/5w476Yk5yU

People who did 75 minutes per week of moderate-intensity #exercise, such as brisk walking, had an 18% lower risk for #depression, compared with people who didn’t exercise, according to a review of studies published online. https://t.co/LWD5R0EYgr #HarvardHealth

20 bar muscle-ups and 11 thrusters at 185 lb. (84 kg) in two minutes. https://t.co/NHARnsdlQm https://t.co/sdEsxm92m6

Stretch Your Back and Increase Mobility With This Total Back Flow | Men’s Health Muscle https://t.co/jOQnubKeTP

POTS is a circulatory disorder that can make you feel faint and dizzy. What to know about the hard-to-diagnose condition: https://t.co/GVRGgSwMvG https://t.co/LIfx7lQ1yI

Vitamin D deficiency may be associated with an increased risk of dementia, a new study warns. https://t.co/2XxMEuiMDK https://t.co/COkDLs7VL9

Repost from @asgooch • ⚡️ KB Mobility/Strength ⚡️ •ATG Reverse Lunge - 5x6 •Lateral Hip Ext/Rotate Press - 4x6 •Deficit Wide Stance RDL - 4x10/12 •Pullover- 4x8 Challenge full body mobility, strength, and stability with this session. https://t.co/3vdJKuiXtS

Here’s what can kill your erection...and what can save it. https://t.co/ltmj38KR2E

Here are the standings. https://t.co/8OdlyU30iO https://t.co/RMlTIuz8r8

The average person wakes up around 4 times every night. But as people age, that number can rise as they spend more time in the lighter #sleep stages & less time in the later deeper stages. This pattern makes them more sensitive to stimuli: https://t.co/fPKqFNt8vt #HarvardHealth

You can get tapeworm from infected beef, pork, or fish. Early treatment is important because it could lead to brain cysts. Learn more: https://t.co/6sekPDlseF https://t.co/ZZst2DwQeK

I hadn't trained for six months due to the pandemic. Now I'm in the best shape of my life. https://t.co/RplFptyhzX

Hungry mosquitoes use several cues to target who they bite and are particularly drawn to the color red, according to researchers. https://t.co/vInb923FXj https://t.co/Z0T98kQnVc

The Last-Chance Leaderboard has been finalized.

Men & women may experience depression differently, but they can take the same steps to prevent it. https://t.co/wq94aAucxH