Health & Wellness Contents Archive

People who ate french fries or hash browns 2 to 3 times a week were more likely to die early, according to one study. https://t.co/CPgIRvbeiB https://t.co/u0hMT7qjeH

When you feel happy and all seems right with the world, you’re feeling the effects of serotonin. This hormone is responsible for boosting mood, as well as a host of other functions. #HarvardHealth https://t.co/s540qCAvcX

Stretch Your Back and Increase Mobility With This Total Back Flow | Men’s Health Muscle https://t.co/aohF9z0xn2

Coffee benefits, including those for the heart, stand out in recent research. https://t.co/jIlCSeCCua https://t.co/seMA449PC4

Learn how forgiveness can lower your risk of heart disease, depression & diabetes. https://t.co/B40Rx6QbDU

Reach for yogurt, a piece of fruit, or crunchy vegetables. These keep your body fueled and offset any energy dips in the afternoon. https://t.co/MO82Loxslp https://t.co/VRf6hIutJF

Did you know that women are more likely than men to have eye conditions that can lead to vision loss, such as age-related macular degeneration, glaucoma, and cataracts? https://t.co/cS0yYwMx7z #HarvardHealth #vision https://t.co/4pckGY9elz

Get a grip with these exercises. https://t.co/exUvoov22Q

BA.4 and BA.5 subvariants of Omicron are driving up cases but global COVID deaths remain at lowest level since the beginning of the pandemic, @MonicaGandhi9 writes on Medscape. https://t.co/tUznIsw6By https://t.co/1z8y95HL5B

Study found a high level of agreement between an emoji-based visual analog pain scale and a numeric rating scale in a sample of patients in 1 hospital. https://t.co/JRvFBhbGJD

Dopamine is most notably involved in helping us feel pleasure as part of the brain’s reward system. But the darker side of hormone is the intense feeling of reward people feel when they take drugs. #HarvardHealth https://t.co/PLYUvU6rXM

If your sciatic nerve pain isn't too severe, it's a good idea to stretch and go for short walks -- it's especially important to try to stretch your lower back, since that's where something may be pinching your sciatic nerve. https://t.co/kOiHjQeP0x https://t.co/laUJlFo4P3

They're strong. https://t.co/hFgNqz0Q6N

We should have BA.4/BA.5-specific vaccines by Fall. Boosters could help prevent mild infections by improving T-cell response and expanding the potency of B cells to better respond to new subvariants. Read the full story: https://t.co/tUznIsw6By @MonicaGandhi9 https://t.co/A58IF3oXdy

Adding variety to your workout routine will not only prevent it from becoming dull, but will also keep your body challenged for maximum results. https://t.co/U77lz1I9td