Health & Wellness Contents Archive

rest day naps 🤌

Chronic worrying can affect your daily life so much that it may interfere with your appetite, lifestyle habits, relationships, sleep, and job performance. Here are tips on how to restore balance: https://t.co/8YXkSiJD3x https://t.co/7R6UBySrcH

Positive emotions are linked with better health, longer life, and greater well-being. The Positive Psychology Course from #HarvardHealth will teach you strategies to help boost your long-term #happiness and inner strength: https://t.co/TJpvcSj3q2 https://t.co/HNmFDiOZfg

All you need for this program is a set of dumbbells and commitment to a new daily routine. https://t.co/qpsjUZPy2N

This new study provides a more direct reason as to why patients who are obese are more vulnerable to severe disease and death when infected by COVID-19: https://t.co/8Z7drAyBVH #COVID19 #MedTwitter

once upon a time in the land of coach's stress https://t.co/Ao1HlXG03q

Also called “Frank’s sign” (after the doctor who first noticed it), a diagonal crease in your lobe may be a sign of heart disease. https://t.co/8CToKjalHW https://t.co/2fN1T9scsg

WWE superstar Roman Reigns reminds us–if it wasn’t obvious already–why “you want to have a good back” as a professional wrestler https://t.co/ZtObmblXXD

Most of the time body odor isn’t a problem and a shower will quickly wash it away. But if you notice a change in body odor or you’re sweating much more than usual, it could be a sign of a medical condition that needs treatment. #HarvardHealth https://t.co/ncYBft9cEA

Research team developed a machine learning algorithm to predict whether people had T2D, prediabetes, or no diabetes. #MedicalAI https://t.co/j6wwh3wJ3Z

Just like the rest of your body, your vagina ages. Once you get close to menopause, its parts don't look or function the same they did when you were younger. What to expect: https://t.co/ZH2wkVfXep https://t.co/T6gcLwpZIE

Hit These Incline Rows Protect Your Lower Back | Men’s Health Muscle https://t.co/rwUsHKzlvJ

#Olderage is associated with many health conditions that could potentially benefit from #psychedelic-assisted therapy, yet very few older adults have been included in clinical trials of psychedelics. #PsychTwitter #MedTwitter https://t.co/t5GJgsAzfY

Deep breathing with this specific pattern can have a surprisingly wide range of positive health benefits, experts explain. https://t.co/WmVmAlALJK

Men & women may experience depression differently, but they can take the same steps to prevent it. https://t.co/VVAhm2ITig