Health & Wellness Contents Archive

If you think someone may be considering #suicide, remember: 🔸Many people think about suicide at some point in their lives 🔸Suicidal thoughts and behaviours are signs of severe emotional distress - not weakness 🔸It is possible to get better #WorldMentalHealthDay https://t.co/Oenrpoa0nb

Drinking coffee daily was linked to a significantly lower risk of dying within the seven-year study period, according to a 2022 study. The benefit tapered off for people drinking more than 4.5 cups daily. #HarvardHealth https://t.co/iiYjMYOjjT

Your gallbladder releases bile each time you eat. When you skip meals, those bile juices build up. This raises the cholesterol levels in your gallbladder. https://t.co/1XSylPdLvk https://t.co/ARyemSXimu

Working out is shown to enhance dopamine, serotonin & norepinephrine. These brain chemicals are associated with improved mood, decreased stress & overall better mental health. Today & every day we support you in living your healthiest life. #WorldMentalHealthDay #MentalHealth

All you need is a little time to make a big impact for a better range of motion and pain-free movement. https://t.co/TvdlPXdyJf

It's #WorldMentalHealthDay EVERY MOVE COUNTS. Let's #BeActive to prevent diseases and boost your #MentalHealth. https://t.co/Y22Lz58b2L

Microplastics have been detected in human breast milk for the first time, according to a new study. https://t.co/QaOY5vO2f3 https://t.co/I1AM7crDzz

People with knee osteoarthritis may prevent future knee pain and reduce joint damage by walking for #exercise. #HarvardHealth https://t.co/kw7ja5nTm4

3 Bear Plank Variations for a Killer Core https://t.co/UG8tzVrrSc

Types of long-acting reversible contraception, how they are placed and removed, and their potential side effects are described in this #JAMAPatientPage. https://t.co/Wl7YFYIL05

It's #WorldMentalHealthDay 𝘐𝘧 𝘺𝘰𝘶'𝘳𝘦 𝘸𝘰𝘳𝘳𝘪𝘦𝘥 that someone is at r𝘪𝘴𝘬 𝘰𝘧 #𝘴𝘶𝘪𝘤𝘪𝘥𝘦, 𝘵𝘢𝘭𝘬 𝘵𝘰 𝘵𝘩𝘦𝘮. 𝘓𝘪𝘴𝘵𝘦𝘯 𝘸𝘪𝘵𝘩 𝘢𝘯 𝘰𝘱𝘦𝘯 𝘮𝘪𝘯𝘥 𝘢𝘯𝘥 𝘰𝘧𝘧𝘦𝘳 𝘺𝘰𝘶𝘳 𝘴𝘶𝘱𝘱𝘰𝘳𝘵. 💛 #LetsTalk https://t.co/g3OIa6tIPK

A new stem cell treatment appears to be effective at reversing paralysis and other abnormal functions of spina bifida in newborns, according to a clinical trial underway at UC Davis Health. https://t.co/3dPsNyN7Dn https://t.co/z88qoimnWw

Push Your Biceps To the Limit With This Quick Finisher | Men’s Health Muscle https://t.co/357qUkkzB9

“Our job as bioethicists is to encourage scientists to be self-aware and to initiate conversations about important topics.” – Hank Greely, JD, director of Stanford University’s Center for Law and the Biosciences #Technology #Research https://t.co/AWpGnE0oeQ

Maintain pelvic floor function with this targeted Pilates workout. https://t.co/XjtVuX2BQF