Health & Wellness Contents Archive

The CrossFit Open starts in 96 days.

When food is recalled because of germs like E. coli or Listeria, check your fridge. Throw out the recalled food if you have it and clean your refrigerator right away. Germs in the recalled food could spread to drawers or shelves in the fridge. Learn more: https://t.co/fpHvSUrdqL https://t.co/k5cKKOCeuw

Did you know at least 1 out of 4 people have fatty liver? Even if it's hard for you to exercise enough to help you lose weight, moderate activity can get rid of some fat in your liver. https://t.co/FVcrD0zc6F https://t.co/w4lAsG4wYs

5 suspension trainer abs moves to build core strength https://t.co/Is2j03IKoi

Positive emotions are linked with better health, longer life, and greater well-being. The Positive Psychology Course from #HarvardHealth will teach you strategies to help boost your long-term #happiness and inner strength: https://t.co/ZIHp5ky3dJ https://t.co/fMTMcIVkQr

Regular aerobic exercise appears to help your body fight illness caused by viruses and bacteria. https://t.co/cYfN4yYE7j https://t.co/3CzE1GWE95

Make your partner feel like royalty. https://t.co/j8pFItgtXB

In this narrative medicine essay, an internal medicine physician tells the how stinging words of disappointment from his attending physician altered him and suggests that medical students may fare better from blunt but kind corrective conversations. https://t.co/l4E928ccY5

One hour of walking per week is associated with greater longevity in people aged 85 years and above, regardless of whether they also did any moderately to vigorously intense physical activity. #MedTwitter https://t.co/uOhYzyIXvq https://t.co/tdUIYDKQIQ

Brooks’ Adrenaline GTS 22 is a podiatrist-approved pair of sneakers that will stabilize your feet https://t.co/9VrDcGVXJX

Sugar-sweetened drinks like soda have a direct link to depression. If you crave a pop, try seltzer water with a splash of juice instead. https://t.co/m9ON6BTV6c https://t.co/oQf29CSc3x

If you love doin' it in doggy, you NEED to try these positions. https://t.co/m9pnu6UBHZ

Vaping has become the dominant form of tobacco use by adolescents in the US immediately after waking up, according to an analysis of a survey on teen tobacco use. https://t.co/EXu6JsqYN2

We're celebrating #GivingTuesday on Tuesday, November 29th - and a group of generous supporters is offering a $500K MATCH! ❗ Tag a friend to spread the word and make an early donation now. https://t.co/kjkzGxQHa0 https://t.co/sYDfoCb6Lk

They're responsible for high-intensity exercises like sprinting and heavy lifting—but only for short periods of time. https://t.co/zisAvTAZW3