Nutrition Contents Archive

Terrific presentation of some important information on the footprint of your food https://t.co/dxQUxI70NK

Got a few minutes….AMA

@Mark_Sisson Most important variable in maintaining a 6 pack?

@Mark_Sisson Cigarette before, during, or after to dinner to best assist digestion?

@Mark_Sisson Does vitamin D from sun need to hit skin? In other words how much am I actually getting in the winter when my face is the only thing exposed?

@Mark_Sisson If someone can't properly source meat, what are your thoughts on a conventionally raised carnivore/paleo diet?

FNS Southeast Region gives a big round of applause to our nutrition professionals for providing #nutritiousmeals to children in all public schools! Thanks for keeping our future leaders fueled and ready to learn 🍎🍞💪! #NationalSchoolLunchProgram #SchoolLunch #NutritionSecurity https://t.co/7nzZUtU4Mb

👋 Hello, copycat Nutella! With rich and delectable chYour slow cooker can be used to make decadent desserts! Try these ✨Chocolate Banana Fudge Cakes✨ … they’re SO fudgy and divine!! 🍌🍫 https://t.co/b60aLb6orp https://t.co/UZrTp7wviU

@Mark_Sisson Favorite meal to break a fast?

@Mark_Sisson If I want to maximize protein on 2 meals a day, how many grams of protein in each meal?

@Mark_Sisson Thoughts on using a weighed vest for hikes, walks, or training?

@Mark_Sisson 100% agree. But a lot of people are so far gone health wise. Zero alcohol for a yr would optimize their life not just health. Not everyone is where mark Sisson is currently located, at peak biological age vs chronical age.

@Mark_Sisson Sweet potatoes not for me! I have developed an allergy to them, even 1 teaspoon, as happened today, 2hrs non stop vomiting & diarrhoea. What is in sweet potatoes (&spinach) to cause such a dramatic problem?

@Mark_Sisson Current thoughts on a glass of wine with dinner ?

@YNWA_1980 @Mark_Sisson If seeking optimal health. Zero times a year