Tailbone stretch?
Hi! I would really like to get into a deep forward bend, but I can‘t properly bend my torso forwards and my tailbone area hurts and is very stiff. What can I do?
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Stuck My Balancing Poses Today!
Today in hot yoga I stuck my HalfMoon Pose and my Warrior 3 and my Standing Bow(on my left leg) Felt good. Its amazing what a clear head and kinda going into the poses without apprehension goes. I love challenging myself.
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The founder of CTZNWELL emerged from her yoga bubble, saw the myth of wellness, and began to use her practice to change the world. https://t.co/Jgfb1ckQX6
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Yoga for erection, help me identify this pose
I just did, unknowingly some yoga pose, for almost 2 hours, while sitting on computer and when I left my chair, I got the best erection of my entire life. I was sitting on chair and kept my feet on chair, slightly close to butt, sometimes spreading my legs, but mostly kept them closed, I was also sometimes lifting my butt and kept/push it on chair support. Can u identify what pose was that ?
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Gentle Yoga for Sore and Tired Bodies | Whole Body Stretch
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YIN YOGA AUTUMN SEQUENCE II Yin Yoga For Beginners 15 Minutes II Yoga Fo...
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YIN YOGA AUTUMN SEQUENCE II Yin Yoga For Beginners 15 Minutes II Yoga Fo...
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Use these poses to access this deep muscle, which is key for freedom and ease in the hips. https://t.co/gQVvBJKZCq
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How can I fix this asymmetry body shape. Can I change it through my sleeping position because that’s where I think the cause it. Need Help
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Mindfulness breath practice (2 minutes)
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Do not follow where the path may lead. Go instead where there is no path and leave a trail.- Muriel Strode https://t.co/azIWFuS6br
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Tucked FRONT LEVER Pull Up TUTORIAL
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Can having a website for your yoga brand increase your income?
Is a website necessary for Yogis? Why or why not. I would love to hear what you have to say. Namaste everyone 🧘🏽♂️
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12 Yoga Poses To Undo The Damage Of Your Desk Job
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🔥 ♥ Hi Friends - Replenish your energy in this 1 hour yin practice. Embrace the wisdom of the chakra system with the meridian power in a yin yoga full body CHAKRA practice to balance your energy.
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