Health & Wellness Contents Archive

Here are 5 things to know about CDC’s new #COVID19 Community Levels. Finding out your Community Level will help you know what COVID-19 prevention measures to take to protect yourself and others. Check your community’s level: https://t.co/SFzwkU2w58.

Laura Horvath and Justin Medeiros set the bar high in the live announcement of #22point2, posting the top scores to beat. Now it’s YOUR turn to give 22.2 your best shot. https://t.co/M9CGckyfCR

Avocados give you oleic acid, which helps lower the bad cholesterol in your bloodstream. 🥑 https://t.co/kqv6mGp9vN https://t.co/UlGZHcBlVL

Vaccines and boosters are our best defense against COVID. Find resources to help get your community vaccinated. Join the COVID-19 Community Corps at https://t.co/adWpmzCw9E. #WeCanDoThis https://t.co/QQtkdZ1QnQ

A father of two explains how he transformed his body in just 12 weeks. https://t.co/6GhRucqBqo

CDC’s latest preliminary, in-season flu burden estimates are out. While estimates are lower than most seasons, flu is still causing significant numbers of illnesses, hospitalizations and deaths in the U.S. this season. Learn more: https://t.co/kfI18PWwiI. https://t.co/qIL9IMqnAj

People who live in neighborhoods that are more walkable are much more physically active and less likely to gain weight or get type 2 diabetes or high blood pressure, researchers find. https://t.co/zFtamFuTU6 https://t.co/uf34AqPX7X

I learned that being mindful for a minute in the kitchen can save you hours of cardio later. https://t.co/QejCiMA47K

Struggling with cataracts? Removing those clouded lenses in the eyes might do more than improve your vision. A study found an association between #cataract removal and reduced #dementia risk: https://t.co/UVKgWloB4K #HarvardHealth https://t.co/nXAzyXXYrV

Day 1 of the Arnold Strongman Classic is live! @roguefitness https://t.co/xIgNEBFIk5 https://t.co/e7yBEtIOWw

CDC is helping monitor ppl exposed to H5N1 bird flu. While it’s rare that ppl get sick w/ bird flu, it’s possible after close unprotected contact w/ infected birds. The current health risk to the public is low. See precautions ppl should take around birds. https://t.co/gGZI7jKiWP https://t.co/2CNaHR3htd

Lab tests found that swabs from pillowcases unwashed for a week harbored 17,000 times more colonies of bacteria than samples taken from a toilet seat. 😮 Here's how often to wash your linens: https://t.co/4E6MIV7fnX https://t.co/JivXwXiwhs

A study of Black adults living in the Atlanta area suggests that feeling rooted in community and socializing with neighbors may strongly contribute to better cardiovascular health, which might lower risk for #heartattacks and #strokes. https://t.co/vP1HtJYe2e #HarvardHealth https://t.co/qrQeAXzIyO

ALL OUT: Leg Finishers https://t.co/1Xoov1VLJ0

(1/3) Research aimed at preventing heart disease and stroke is being revealed this week at the American Heart Association's Epidemiology, Prevention, Lifestyle & Cardiometabolic Health Conference. Here’s what scientists attending #EPILifestyle22 are talking about ⬇️