Health & Wellness Contents Archive

UPDATE: If you are fully vaccinated against #COVID19, you can start doing some things again, like gathering indoors with other fully vaccinated people without wearing masks. To learn more, visit: https://t.co/FJMon7WlFO. https://t.co/hYkm1HTix0

Lack of quality sleep may make people eat more, and make less healthy food choices, but certain foods contain substances that may enhance sleep: https://t.co/9SuKFHSvbg #HarvardHealth @BethFratesMD https://t.co/nZlDfV7q3t

Let’s do this. The CrossFit Open starts at home. https://t.co/RhwtdKU1Mi

Nature has a calming effect and can ease stress -- even if you’re just looking out a window. When you spend time outdoors, you give your brain a rest from the constant flow of data and stimulus it gets throughout the day. https://t.co/o345QjzCiW https://t.co/ltP6m8mwj9

Health is not “one size fits all.” Get all the facts about the unique health concerns of #women from @womenshealth: https://t.co/BOwlUxlbcv. #WomensHistoryMonth https://t.co/oafuuWKV9M

Johnson & Johnson’s Janssen #COVID19 Vaccine is the third vaccine authorized for use in the United States. This 1-dose vaccine is recommended for people 18 and older. Learn more about the J&J/Janssen vaccine: https://t.co/OGUfEg9949. https://t.co/VgtXGWKuWf

.@keramo29 vs @KariPearce_ Who ya got? #21point1 📺 https://t.co/luXNSfRaPQ https://t.co/KhtI9W8qrr

The blood vessels in this part of the face -- known to some as the "triangle of death" -- have a direct link to blood vessels close to the brain. https://t.co/LVFegXndKo https://t.co/qvbmnBNhlB

Studies have shown that eating foods rich in flavanols is linked with less #cognitive decline as people age. New research suggests a possible reason why: flavanols appear to improve blood flow to the brain. https://t.co/pK71XpT7g4 #HarvardHealth https://t.co/9mbPDnbwxI

"I’ve passed on a lot, because I can’t play every Black historical figure." https://t.co/9NvBnsuhg9

Salt, pepper, vinegar, lemon juice, or lime juice have not been shown to be effective at removing germs from produce. The safest way to clean your fruits and vegetables is to rinse them under cold, running water. Learn more about #FoodSafety and #COVID19: https://t.co/yxevI1SDMV https://t.co/cdm9XD2t7i

"My home life gets really stressful, as a single mom and a student. So coming to the gym is my church." “(The Open is) the best way to test yourself. … I think people underestimate themselves a lot. I know I did. And now I’m a totally different person than I was ... https://t.co/RaQ9IIkOyq

The empty vial that contained the first dose of the Pfizer/BioNTech COVID-19 vaccine will be preserved at the Smithsonian’s National Museum of American History, the museum announced this week. https://t.co/AW0JtZ6H5Y https://t.co/8CriD7Skyy

State mask mandates shown to slow spread of #COVID19 in weeks, according to @CDC research, while lifting restrictions on indoor restaurant dining drives COVID cases and deaths up. @RobShmerling on how masks save lives: https://t.co/Tot5ADm3hq #HarvardHealth https://t.co/OCKgwAuesf

Unclench your jaw. Shrug your shoulders. And allow @michaelb4jordan to lead you through this brief breathing exercise in order to deliver a much-deserved moment of zen. 🌊🌊🌊 Read our April 2021 cover story here: https://t.co/LbcrlHdsG1 https://t.co/moCVVMsE4M