Health & Wellness Contents Archive

There’s a big case for exercise as a stress reducer -- it makes your body produce endorphins (“feel-good hormones”), boosts your mood, and makes you concentrate on physical movement instead of on daily worries. https://t.co/ZQJeeF0Rfl https://t.co/4IzsXkkYmo

Urinary tract infections can be uncomfortable and even painful. Unfortunatley for 25-30% of women who've had a #UTI, the infection returns within six months. Here's how to tackle recurrent UTIs. #HarvardHealth https://t.co/GPNQOEXb2j

Imagine Dragons Dan Reynolds Lifts Like An Olympian For Stamina On Stage https://t.co/q6KbHBQuhl

You are the help until professional help arrives in a health or medical emergency. #BeReady with practical skills you can use to help yourself & others. Such skills include cardiopulmonary resuscitation (CPR) & seizure first aid. More: https://t.co/77pqgPoE1h. #PrepYourHealth https://t.co/FGIINmfBx9

SUPER TRAINER NICK SOTO IS TURNING STARS INTO LEGENDS Among Soto’s clients is baseball superstar Manny Machado. By Roger "Rock" Lockridge. Read article https://t.co/0yRPLZSQAY @muscleandfitness @muscleandfitnesshers @rocklockridge @nicksoto_performance @rocklockridge #trainer https://t.co/qoG22IlI0P

You shed dead skin cells every night while you’re asleep. Both odor-causing bacteria and dust mites love dead skin cells. That's why you should wash your sheets at least every 2 weeks. https://t.co/ltFN93BxOp https://t.co/VCmqCYlLTV

The actor looked jacked during a workout, prompting speculation that he's in training for a 'Young Avengers' role. https://t.co/rzSTADrJbu

Changes in your breast tissue do not always indicate cancer. Here are seven reasons you may feel a lump. https://t.co/or5m9QHOMd

ACTOR STEVEN KRUEGER RELIES ON SPORTS TO STAY COMPETITIVE IN HOLLYWOOD The versatile “Yellowjackets” star uses his agility to pick up winning roles. By Scott 'Future' Felstead. Read Article https://t.co/D0PlyfuxFQ https://t.co/JWGkMmgakN

Pharming Group drug Joenja was awarded FDA approval for treating a primary immunodeficiency called activated phosphoinositide 3-kinase delta syndrome, or APDS. It’s the first treatment for the rare disorder. https://t.co/pjmJY0kpel

Dealing with atrial fibrillation? Learn about treatments to help manage this condition. https://t.co/8N3SaurKUl https://t.co/62wUgVnaSt

Using Machines Is Not Overrated | Men’s Health Muscle https://t.co/8MYFCrhM42

With over 15 pairs of Hoka and New Balance running shoes marked down, you’re likely to score a serious deal at REI right now. https://t.co/QklycnDeuN

The Big Wave Puffer takes notes from the outerwear silhouettes of yore, resulting in a responsibly made, easy-wearing winter layer. https://t.co/abc8ACL2Fd

Prepare to fight the rebels with your very own TIE Fighter. https://t.co/fTAaBbuNTZ