Health & Wellness Contents Archive

Repost from @nicolasiong • My KILLER AB WORKOUT 🧨💥☠️ Good Luck! 💪🏽 ⠀ 🏁 5 ROUNDS (no rest between 1️⃣2️⃣3️⃣4️⃣5️⃣) 1️⃣ Seated Bench Leg Pull-Ins - 10 reps 2️⃣ Seated Leg Raise - 10 reps 3️⃣ Seated Flutter Kicks - 10 reps 4️⃣ Kneeling Cable Crunch - 10 reps 5️⃣ Ab Rollout - 10 reps https://t.co/KIrrVJIBVR

Chronic stress can take a toll on different parts of your body and your overall health. https://t.co/mOZQdaK7WY https://t.co/QWIiU4DZdG

"Pregnant women in states with abortion bans are nearly three times more likely to die giving birth." At a budget hearing before the House today, @SecBecerra discussed the importance of family planning services and access to abortion and contraception. https://t.co/Y9hn6jmyYg

Regular colorectal screening is cancer prevention. If you’re 45 or older, it’s time to ask your doctor about your options. https://t.co/s0FfV0Kotf https://t.co/3bmNb0SVT9

There are many causes for #depression, including faulty mood regulation by the brain, genetic vulnerability, and stressful life events. Learn about how different parts of the brain affect mood. #HarvardHealth https://t.co/5vZA3hHZPQ

Did you know your microwave can sanitize some kitchen sponges? All it takes is a little water and 1 minute on high to kill bacteria. More surprising uses for your microwave: https://t.co/2lcjUHM0n9 https://t.co/2b6aMxfs8j

We at the federal level through #Medicaid will make sure that a woman & her new baby have access to postpartum care, not just for 60 days but for 365 days! 30 states have taken us up on this challenge. @POTUS’ budget would make that a permanent part of Medicaid. We can do this! https://t.co/X5fezBp6k9

Repost from @georgebamfojr • I’d like to challenge you to complete the 1000 Rep Plate Challenge! With the best form and 60 second rest between moves⁣⁣⁣ ⁣ ⁣ If you can’t do 100 reps straight for a particular exercise, break it up into as many sets as you need to get 100 https://t.co/VV8cF28tpf

We've made it shockingly easy to get the abs of your dreams. https://t.co/ZymSMDd2ii

For the second consecutive year, Mal O’Brien won the CrossFit Open. Watch O’Brien take on all four tests from this year’s competition. https://t.co/H5WrLYMczx

Losing weight helps your health -- even if you regain some of it down the road., a new study suggests. https://t.co/bOog1JwhWr https://t.co/SkFvWAw5Wh

Give your biceps, triceps, and shoulders focused attention for two weeks—and if you like it, double up for a full 30-day program. https://t.co/4HpslYjksg

Those in need of insulin are getting it for $35/mo, Americans on #Medicare can access certain vaccines for free & come Sept. we will announce the 1st 10 drugs of the drug price negotiation program. At the end of the day, it’s about saving people money. -@SecBecerra on FY24 Budget https://t.co/pB5oVIMTVK

Football players are particularly prone to chronic traumatic encephalopathy, a type of cognitive and mental decline caused by the head pounding they repeatedly receive on the field. Do padded helmet covers help? #football #neurobiology @StanfordEng https://t.co/eq0fyoFsgV

How spots at the CrossFit Games are determined ↓