Health & Wellness Contents Archive

When you think you're hungry, you might really be thirsty. The brain recognizes these triggers as the same. So before you hit the pantry, drink some water first. https://t.co/dSjSLv6Ui5 https://t.co/kfuqMWL7M1

Educators: Empower your students to develop positive coping skills, like physical activity or arts, instead of using e-cigarettes. Learn more at https://t.co/mUJIDlC5Jm. https://t.co/q8G7NWrCap

Positive emotions are linked with better health, longer life, and greater well-being. The Positive Psychology Course from #HarvardHealth will teach you strategies to help boost your long-term #happiness and inner strength: https://t.co/qTgnbXJp1S https://t.co/XHh15QYgXc

Nothing matters more than keeping them safe. If your child is 6 months or older, you can now help protect them from severe COVID illness by getting them a COVID vaccine. Talk to your child’s doctor about vaccines and visit https://t.co/jDq2UIq3Yj. #WeCanDoThis https://t.co/rB4XpMOY5V

Escape the heat. https://t.co/ufoCLE4m2K

Diabetes doesn't have to mean cutting carbs completely -- it means choosing the right carbs and the right amounts. What to know: https://t.co/cvJz8IwPsm https://t.co/FoqZ0amEbi

Having a family event? It’s a great time to learn your family’s health history. Ask who's had cancer on both sides of your family, to help you better understand your #BreastCancer risk. Learn how to start the conversation: https://t.co/zNlc0MEDD1. https://t.co/vX75uKEhHP

This simple and deceptively punishing ab exercise can work wonders for your routine. https://t.co/kKrmChn6qy

Repost from @mrojaycutler • THE STOMP I never thought. I never imagined, but I surely had the vision. @foundationrx_carmelny I am truly honored and appreciative. #QuadStomp #Olympia #CutlerNation https://t.co/4e1kAcAZDk

Depending on numerous factors, there are some alternative #sleep apnea treatments to CPAP. Some are more convenient, while others are more invasive: https://t.co/QgfeZa80oZ #HarvardHealth

Even if you haven’t dealt with high blood pressure by your mid-to-late 50s, your risk of getting it is still 90%. Here's what you should know: https://t.co/EAhOHNo9js https://t.co/3Td9E8Joto

Stretch Your Back and Increase Mobility With This Total Back Flow | Men’s Health Muscle https://t.co/8rucSZL5xb

Monkeypox cases are expected to continue to climb in the coming weeks, the CDC says. https://t.co/prmCktY0PY https://t.co/uwO7Bbu0XF

.@TrifectaSystem @nohlsen started somewhere to get here. Where are you at today? Where do you want to be in a year? What steps do you have to take today so you can progress tomorrow? Order Your Meal Plan at https://t.co/vsOsZQY4lR https://t.co/RQVSqXsyIx

This systematic review and process, based on the highest-quality evidence available and expert review, led to consensus-suggested implications for how to address spirituality in serious illness and health outcomes. https://t.co/Ek62mZGfsf