Health & Wellness Contents Archive

CDC has published updated #FluVaccine recommendations for the 2022-2023 flu season. Everyone 6 months and older should get a flu vaccine, especially those at higher risk of severe flu complications, like young children and people 65 years and older: https://t.co/nUIfIerdNP. https://t.co/qjWnxwX1zY

Research suggests lupus is a stress-related disease, which means many of the symptoms can be worsened by stress. Find out ways to manage your stress and other lupus triggers with mental health exercises. https://t.co/29EzsQ02gD https://t.co/H1rJr42Jyv

Staring at fish tanks 🐠 was shown to lower blood pressure and heart rate in one study. Are you feeling relaxed yet? 😌 #MentalHealthIsHeartHealth https://t.co/zhqk9fU7ae

WWE superstar Roman Reigns reminds us–if it wasn’t obvious already–why “you want to have a good back” as a professional wrestler https://t.co/aPoHvGqxkV

Though common in use for #depression, SSRIs are not without their side effects. https://t.co/G9PkGFR34h #HarvardHealth

Parents and caregivers should get children ages 6 months and older vaccinated for the best protection against severe illness from #COVID19. Learn more: https://t.co/sbYoYGFrqz. https://t.co/kB8o5RIISS

For years scientists have believed that aspartame and other so-called sweeteners had no effect on the human body. But new research finds that these sugar substitutes can change your gut microbiome in a way that can influence blood sugar levels. https://t.co/SyhN4kIdbn https://t.co/0m0G4A6r22

The bodyweight staple is essential for leg day workouts—so you need to know how to do them right https://t.co/GZTX2UZarv

Q. My left ear feels clogged. . It usually starts about 4 p.m. and lasts about three to four hours. I cough, clear my throat, yawn, close my nostrils and blow — nothing seems to help my ear to feel less clogged... https://t.co/qCe9GDXxaJ #HarvardHealth

Cardiovascular health in a patient's mid-30s is associated with premature brain aging in later years. https://t.co/NxerSJ1u8r #MedTwitter https://t.co/amzIcPrirZ

Type of treatment for a person with #monkeypox will depend on how sick someone gets or whether they’re likely to get severely ill. Most people with monkeypox recover fully in 2 to 4 weeks without the need for medical treatment. Learn more: https://t.co/iuAttZGpjW. https://t.co/3P75P1UNzi

Did you know veggies can give you all the protein you need as long as you eat different kinds and plenty of them? https://t.co/hKX75T8sXc https://t.co/LuQ0bbMXW0

Hit These Incline Rows Protect Your Lower Back | Men’s Health Muscle https://t.co/v5oWpKRllI

Teachers, parents, & guardians: Download all our #ReadyWrigley books, including “Ready Wrigley Prepares for Wildfires & Smoke,” for free. Use them in the classroom, at home, on a road trip, etc. to introduce the topic of #emergency preparedness: https://t.co/zZk6yXfeZT. https://t.co/BIg1aFcMBw

A group of scientists have aimed to develop a tiny, flexible implant that delivers pain relief on demand. https://t.co/kJXU3ng6QU #painmanagement #chronicpain #MedTwitter