Health & Wellness Contents Archive

Folic acid (folate) is a type of B vitamin that's key for cell growth, metabolism, and for pregnant women. Good natural sources include: https://t.co/AnVgPW0e8U https://t.co/n9cX3goLW1

"(To) represent my country in the most important championship in the world has always been a teenage dream for me.” —Julia Kato https://t.co/1SFskSAojX

These Are the Best Overall Back Workouts | Men’s Health Muscle https://t.co/1Spmoo8R7I

Ketamine has been used for decades as an anesthetic, and in 2019 an inhaled version of it was approved by the FDA for treatment-resistant #depression. But it is generally prescribed only when other treatments have not been effective. https://t.co/wMCPcKGSdn #HarvardHealth

The Mediterranean diet has been shown time and again to lower heart attack and stroke risks. But it's not about eating specific amounts of particular foods. It's a pattern of healthy eating that includes 👇 https://t.co/kdEFAMg4d0

People who got COVID have a higher risk of developing brain disorders such as dementia, psychosis, and brain fog up to two years after they were infected. https://t.co/Gt6rRWFPD4 https://t.co/z6weWMJwEV

At her Games debut, Brazilian athlete and coach Julia Kato 🇧🇷 finished the competition in 37th place overall and is the second-fittest woman in Brazil. “Couldn’t be more grateful to be one the fittest women on Earth!” https://t.co/Ryo3H4nETB

Use this basic exercise to promote more efficient strides—and build full-body strength through the process. https://t.co/OsVSW3xPif

An estimated 7% of Americans have an autoimmune disorder, and these tend to disproportionately affect women. Expert guidelines can help with questions about the best birth control options for people w/ lupus and other autoimmune diseases. https://t.co/V04EcZsxNE #HarvardHealth

Elderly patients with AF who are at high risk of bleeding may benefit from a low 15-mg dose of edoxaban, regardless of their frailty status, a subanalysis of the ELDERCARE-AF trial suggests. https://t.co/mnzVeTDFwl #MedTwitter

The incubation period from infection to symptoms or a first positive COVID-19 test has decreased from 5 days to 3.5 as the coronavirus has evolved, according to a new study. https://t.co/3kuMcQfzoD https://t.co/1uCjGJxN3u

With so many types of protein supplements on the market, it’s easy to understand why people are confused about which kind to buy. Whether you’re looking for something animal-based or vegan, here are the best protein powders to try. https://t.co/zGXEPbQuDA

From supplements to exercise or weight loss, these natural treatments for osteoarthritis might help ease your pain. https://t.co/Tm9z4raBEI

.@MonicaGandhi9 details how this year's status update by UNAIDS on the #HIV epidemic worldwide gives cause for concern. #MedTwitter https://t.co/l4odu4KlK3 https://t.co/54Si9Y1TZx

A true inside of Chris Bumstead life, beginning with the popular nickname CBUM and its origins with the legacy of possibly being the best bodybuilder of his era and his family. Get to know the Icon! Watch the video on the Olympia TV You Tube page https://t.co/p1fU0Owx18 https://t.co/s3eGbxRoKA