Health & Wellness Contents Archive

Drinking coffee daily was linked to a significantly lower risk of dying within the seven-year study period, according to a 2022 study. The benefit tapered off for people drinking more than 4.5 cups daily. #HarvardHealth https://t.co/iJe0xxu11o

People who got COVID have a higher risk of developing brain disorders such as dementia, psychosis, and brain fog up to two years after they were infected. https://t.co/v6cqJC7QjM https://t.co/ZvgmMVRscT

Hit These Incline Rows Protect Your Lower Back | Men’s Health Muscle https://t.co/FvcpOd2SEe

.@RepAndyBarr of Kentucky turned pain into purpose after his wife’s death at age 39. Hear his family’s story and what you can do to raise awareness about heart disease on At the Heart of It with @nancyatheart. Watch the full episode here: https://t.co/sThV36EZ8D https://t.co/QSzWlSu0Xq

Repost from @blessing_awodibu • Best back machine 💯 F⭕️cus https://t.co/9oZ0lbB39C

Summer is still here and dehydration is real. Learn the signs of dehydration: https://t.co/dImHKX05GF https://t.co/f0PcCqGerk

A 2022 study found that survivors of severe #COVID19 infections can develop cognitive problems, such as brain fog or trouble finding words, equivalent to the loss of 10 IQ points or 20 years of aging. #HarvardHealth https://t.co/KdN0ZnNOCN

WWE superstar Roman Reigns reminds us–if it wasn’t obvious already–why “you want to have a good back” as a professional wrestler https://t.co/XBbtE8fOmL

There are many signs you're becoming more fit. Weight loss is not necessarily one of them. https://t.co/7EZcsizMAV

The light-guiding properties of spider silk are being used to develop a biosensor that might one day be useful for measuring blood sugar and other biochemical analytes, according to researchers. https://t.co/Juls4JJmGG https://t.co/eFi9vZQKyd

Even if you don’t eat the whole avocado, it should give you a good dose of potassium, along with vitamins A, C, and E. They’re also full of healthy monounsaturated fats that might help lower cholesterol levels! https://t.co/ZJ5v1xUBWM https://t.co/NUemvw2cR5

These Leg Lifts Will Rock Your Core | Men’s Health Muscle https://t.co/IWjW6Q0YFr

Be a helper to family, friends & neighbors in need. Find ways to help them #BeReady. Offer to help 🛒 shop for emergency supplies. 🎒 pack personal needs kits for them & their pets. 📝 make a #MyEvacuationPlan. Learn more: https://t.co/h22tEzNhLD. #MeetPeopleWhereTheyAre https://t.co/lZl7cCaxSM

Shrews are believed to be the carrier of LayV, a new animal virus identified in 35 people with respiratory symptoms in Eastern China. https://t.co/IPrqsaYMKE

Here are some foods you should eat to soothe your stomach and keep your digestive tract running smoothly—and some you'll want to leave alone. https://t.co/n86H7aKnrn