Health & Wellness Contents Archive

Updated #COVID19 vaccines are now available to every American 12 & older who has received their primary series. In the latest #DirectorDebrief, @CDCDirector Dr. Rochelle Walensky discusses what you need to know about updated COVID-19 vaccines. https://t.co/lRX4y6RhUx

.@doctorsoumya explains what we know so far about new Omicron booster vaccines ⬇️ More studies need to be done to show whether these new vaccines would have a comparative advantage over the existing #COVID19 vaccines. https://t.co/uV57lneiAk

These "workouts" help keep your weight under control, improve your balance and range of motion, strengthen your bones, protect your joints, prevent bladder control problems, and even ward off memory loss: #HarvardHealth https://t.co/XBPIUl4X52 https://t.co/NBzWi8YpX0

One creamy, green avocado has about 975 milligrams of potassium, twice as much as a sweet potato or banana, all of which can help fight muscle cramps. https://t.co/WEbPSwJPnL https://t.co/fw4l9Nwo6B

Celebrating the @Gymshark 10 YEAR anniversary with an EPIC audio clip from the brobarian barbell chieftain @BenFrancis1992 & clips from my old training archives that serve to remind me of what a difference 10 years can make #GymsharkTenYearsStrong 🦈 https://t.co/YiK4LI8wCY

About 80% of the US population lives within a 10-minute drive of an ICATT #COVID19 testing site, which provides testing for those who are symptomatic, have been exposed, or are at high risk of severe outcomes. Learn more about the ICATT program: https://t.co/nRg8Xxg8sR. https://t.co/212g2vHLgv

Push Your Biceps To the Limit With This Quick Finisher | Men’s Health Muscle https://t.co/qjMIhtmsbX

Spinach, lettuce, and other examples are great sources of magnesium, an all-star mineral that plays a huge role in your body processes. Learn more: https://t.co/txewcpX44b https://t.co/IndTyCWVTr

Repost from @ryanjterry • Daily reminder to be PROUD of your PROGRESS it doesn’t come EASY you have to WORK for it 💪🏻 Regardless of how small you might think it is, or how slow it’s coming… PROGRESS IS PROGRESS 😃 Let’s goo 🙌🏻 https://t.co/s6CMloS3n9

You might think we're above recommending the brand-new Sense 2 smartwatch – and its guided breathing sessions – to the DWD cast and everyone rabidly following this story. Well, you'd be wrong!

If you think you have #monkeypox or have had close, personal contact with someone who has monkeypox, a healthcare provider can help you determine if you need to be tested for monkeypox. Learn more: https://t.co/W06gLLu0VF. https://t.co/r9tIFmAigU

People who have obstructive sleep apnea could have increased risks for cancer, dementia, and dangerous blood clots, a new study warns. https://t.co/xIZlTH9lut https://t.co/wZtHxYT0Wb

Elevate Your Mornings With These Quick Stretches | Men’s Health Muscle https://t.co/UXfZefRWMF

Juul to pay $439 million in settlement over marketing to teens, vis @washingtonpost https://t.co/lIWebDNVsq

Repost from @joebaena • Every day is arm day https://t.co/UdhxVYkq1w