Health & Wellness Contents Archive

CDC recommends that everyone ages 5+ years get an updated bivalent #COVID19 booster if it has been at least 2 months since your last booster or final primary. The updated booster provides broader protection against newer BA.4 and BA.5 Omicron variants. https://t.co/MVbaDphE06 https://t.co/pk7eLAjP5n

👁️ Today is #WorldSightDay. #DYK More than 2 billion people have near or distance vision impairment. In at least 1 billion – or almost half – of these cases, vision impairment could have been prevented There are simple ways to take care of your eyes.🧵 https://t.co/RobbrePbC4

Skimping on sleep can raise the risk of many health problems and leave you prone to accidents. #HarvardHealth #sleep https://t.co/wUNZihUUkn https://t.co/aeqMYTO0u1

Research shows that just a week of not eating enough protein can affect the muscles responsible for your posture and movement, especially if you're 55 or older. What to know: https://t.co/5ni2gQRMpG https://t.co/9vr5djTtsx

3 Bear Plank Variations for a Killer Core https://t.co/9a8vYD793T

Monkeypox Update: As of October 11th, 71,408 confirmed or probable #monkeypox cases have been identified in over 107 locations around the world, including 26,778 in the U.S. Learn more: https://t.co/tBWWUnU2zH https://t.co/iEMcNXkjyN

Globally, the leading causes of vision impairment are: 👁️ age-related macular degeneration 👁️ cataract 👁️ diabetic retinopathy 👁️ glaucoma 👁️ uncorrected refractive errors https://t.co/vE6f70aBdv

People who decide to remain single are generally not choosing to be alone. Instead, they are simply choosing not to commit themselves to a life partner. Here are five benefits, according to a psychologist: https://t.co/RYsGv0HhQD https://t.co/LnJ4J9Wbm2

THESE 3 LATERAL RAISE VARIATIONS WILL ADD PLENTY OF POP TO YOUR DELTS Continue showing off your shoulders year-round with these unique alternatives. By Shane McLean. Read article https://t.co/z25wPcfamP https://t.co/y7PBgBpaW6

“I’m getting older. That doesn’t mean I feel old.” https://t.co/Bn9CXJOAv3

Updated #COVID19 vaccines are now recommended for everyone 5 years & older who has received their primary vaccine series. On today’s #DirectorDebrief, @CDCDirector discusses the importance of staying up to date on COVID-19 vaccines as we approach the winter months. https://t.co/Ii8u32tCHy

Push Your Biceps To the Limit With This Quick Finisher | Men’s Health Muscle https://t.co/DYmB7rqRfP

Babies born during the first COVID-19 lockdown are meeting fewer developmental milestones, as compared with those born before the pandemic, according to a new study. https://t.co/m2ZisCIXuv https://t.co/bCHsjwowfF

Caregiving can be a round-the-clock job and many people seek caregiver education online. This #HarvardHealth course offers you a clear road map to help you care for the needs of a loved one and yourself. https://t.co/GJJE8zrFPe https://t.co/JlcJdyeWcT

Receipt of COVID-19 vaccines and boosters, as well as prior SARS-CoV-2 infection, were associated with protection against #SARSCoV2 infection (including Omicron) and severe #COVID19 outcomes, although the associated protection waned over time. https://t.co/v1J6LSU0pJ #Research