Yoga Contents Archive

Yes, there's more than a single way to approach any yoga pose. We counted five ways to express this graceful backbend and balancing pose. https://t.co/OuMRljOy7H

When you make your practice a priority before anything else, it sets the tone for everything else. https://t.co/a2iILSrDhN

August is here, and with it comes a fresh lineup of events you won't want to miss. ⁠ Register here: https://t.co/61qD7IDLwe Events are available for Yoga Alliance members. Here’s what you’ll gain as a Yoga Alliance member: https://t.co/RZgaxy7CW5 Join today! https://t.co/Jd7vKSRIo5

Balance EVERY Chakra with this innovative (and colorful) flow! Yoga Medicine Therapeutic Specialist Dr. Diane Malaspina [ @dianemalaspinayoga ] explains that chakras can become imbalanced when there's too little or too much energy moving through the body https://t.co/dGTUjK6zZc? https://t.co/JAQbkq8fiP

Try this sequence to release stress in your body and mind. https://t.co/XN1PPq7Odj