Health & Wellness Contents Archive

#DYK: Unvaccinated people are around 10 times more likely to get seriously ill with #COVID19 than people who have been vaccinated. Get all vaccine doses recommended to you as soon as you can. Your health is precious.

Since your brain is vital to your life's daily function, it's important to fuel it with the supportive food that it craves to keep you going! 🧠 Some foods, like the ones above, can impact your memory and mood, which may increase your risk of dementia. Instead of removing these tasty favorites from your diet entirely, try incorporating brain-friendly foods, like salmon and blueberries, into your meals and snacks whenever possible. 🫐 ⁠ ⁠ Learn more about the 7 worst foods for your brain in our bio, and tell us what foods make your brain feel "blah" below. #Healthline

Watch how communities in war-torn Darfur, Sudan 🇸🇩, are actively participating in dialogues to rebuild health services and ensure #HealthforAll. Learn more⏭ https://t.co/CYgyes6F9Q https://t.co/TflXnikanc

Mild dehydration can make you feel tired and give you a headache. Even your mental focus, mood, and memory can take a small hit. What to know: https://t.co/tpaQVgsgSG https://t.co/oVgAHNrg4d

If you haven’t changed things up since seventh grade, read this. https://t.co/wmQRSRZl1Y

A new clinical practice update from the @AmerGastroAssn offers practical advice around surveillance and use of new screening technologies for #BarrettsEsophagus https://t.co/n5yrI3Dijc

Don't expect the bathroom trip to prevent pregnancy or STIs. https://t.co/wyWjedyxG2

Regular exercise -- especially if you do it briskly enough to feel a little breathless -- delivers huge health benefits. Research suggests aerobic exercise may delay or improve symptoms of Alzheimer’s disease. Aim for 30 minutes every day. https://t.co/bq57HhfFkv https://t.co/TBqVHJGLNf

Cowgirl's about to get even hotter. https://t.co/JkO9WyocWW

Millions of Canadians face increased mortality risks due to air pollution, even at the lowest levels of exposure to fine PM2.5, according to a new report. https://t.co/NKuUklwhn8

It's about time these rumors were put to rest. https://t.co/h5755ibMVe

Mayo Clinic, Mercy form 10-year data partnership to improve patient outcomes https://t.co/8TGfrOXstN

Keep devices out of reach when you wake up in the middle of the night. The blue light from any screen signals to your brain that it’s time to wake up. More tips to help you drift back to sleep: https://t.co/ycT6P0vYdA https://t.co/4wNXD58y1b

French hospitals revive discontinued transplant drug that has already saved 28 lives. https://t.co/Abo1Hp5yJe https://t.co/LDTfee51CX

Try these moves in the bedroom tonight. https://t.co/mS87OiBPBC