Nutrition Contents Archive

We were inundated with apocalyptic imagery and headlines about a virus that could kill hundreds of millions. Biohazard suits, people dropping in the streets, ventilator shortages. Every channel, 24-7, nothing but very important, very concerned authorities saying BE SCARED.

There are a surprising number of ways to induce euphoria which improve your health rather than diminish it. The problem is the healthy ways tend to require some payment of discomfort upfront, whereas the unhealthy ways require it only after.

@Mark_Sisson I gave a 17 year old boy a vitamin c tablets. Told him it was testosterone. His lifts increase 25% with in the first week. What we think is powerful.

Ideally, choose organic grass-fed yogurt or organic coconut yogurt. Dairy products that aren’t organic can come from cows fed GMO feed and antibiotics to prevent infections in a factory farm operation. Non-organic yogurt also puts you at a greater risk of pesticide exposure. https://t.co/hnX3BhxuPb

Sirloin mango salad dressed with Hawaiian hot sauce, fish sauce, guava vinegar, and homemade finisher salt https://t.co/gtO0pil0qz

Now a preliminary study suggests psychotherapy might cure a large number of people with long COVID, the "extended bout." If you see this as anything but a good thing, if you see this as an attack rather than a life raft, you're still listening to someone else's narrative.

#SchoolLunch means good food and good company! Regional Administrator Cheryl Kennedy joins Oak Valley Elementary school students to enjoy a healthy, nutritious meal during National School Lunch Week. #NSLW22 https://t.co/6u0uHU3dOh

PUMPKIN SPICE MUG CAKE 🎃✨ This single-serve dessert is a pumpkin lover’s dream come true. 🥰🧡 https://t.co/Lbphr2Usas https://t.co/z3zhcZYc3m

A6.2: Another comes from @CheneySchools in Washington, where the Chef/Director of Nutrition Services is using scratch cooking and limited added sugars to provide students with the healthiest and most delicious meals he can. #FoodFri https://t.co/L7zjyiekQs

These Halloween fruit cups are a fun and easy recipe for kids to create for a healthy and festive holiday activity. https://t.co/xcbi7DUORx #halloweenrecipes #funfoods #snackideasforkids https://t.co/V7Q0lpDnWp

Fear and the subsequent stress response impairs immune function, for one. Hearing you'll die or suffer long term health effects from this virus and believing it might also alter your reaction to actually getting it. It might have a psychological component that extends your bout.

This week Deputy Undersecretary Stacy Dean visited Bell’s Hill Elementary School in Waco, Texas in honor of National School Lunch Week. She served lunch to the students and sat with them as they ate. #NSLW22 https://t.co/8JGIqc5huq

A3.2: The @WhiteHouse National Strategy on Hunger Nutrition and Health includes healthy #SchoolMeals4All, but Congress must act for it to become a reality. Send a message to your Member of Congress now for #FoodFri: https://t.co/Fd4tMZ4CtS

Budget-friendly ingredients are used in this recipe, which makes a stand-out side dish or nutritious snack for families. 🥚🥛🧀 #kidseatright https://t.co/GlSgZhfrFu

A10.2: You can also check out CSPI’s Healthy School Meals for All toolkit, where we outline the history of school meals and the fight for a better #schoolmeal future. #FoodFri https://t.co/CAbjtEsWYh